Description
These 10-Minute Vegan Burrito Wraps are perfect for a quick vegan lunch packed with flavor. Enjoy quick vegan burrito wraps and an easy vegan wraps recipe that includes healthy vegan lunch wraps with fresh ingredients.
Ingredients
Scale
- 1 (15-ounce) can of Black Beans
- 1 large ripe Avocado
- ½ cup of Frozen or Canned Corn
- ¼ cup of finely chopped Red Onion
- ¼ cup of fresh Cilantro
- 1 tablespoon of Lime Juice
- ½ teaspoon of Cumin Powder
- ¼ teaspoon of Chili Powder
- Salt and Black Pepper
- 4 large (10-inch) Flour Tortillas
Instructions
- Use a fork to mash the ripe avocado in a medium bowl until creamy or slightly chunky as preferred, then stir in the freshly squeezed lime juice to preserve its color.
- Add the rinsed black beans, thawed or drained corn, finely chopped red onion, and chopped cilantro to the bowl with avocado and lime juice.
- Season the mixture with cumin powder, chili powder, salt, and black pepper, then gently fold everything together without breaking up the beans too much.
- Warm the tortillas to make them softer and easier to roll by heating each side for 15-20 seconds in a skillet or microwaving wrapped in a damp paper towel for 30-45 seconds.
- Place one-quarter of the filling in the center of each tortilla, fold the short sides over the filling, then roll tightly from the edge closest to you and seal the burrito.
- Serve the burritos immediately while warm for the best taste and texture.
- Prep Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: one normal portion
- Calories: 420
- Fat: 15g
- Fiber: 12g
- Protein: 11g