1. High Protein Low Calorie Cheesy Buffalo Chicken Burritos

These buffalo chicken burritos are like a hug wrapped in a tortilla – if that hug also happened to be packed with protein and covered in cheese. My kids call them ‘the spicy wraps that don’t make us cry,’ which is basically a five-star review in our house.
Ingredients
- Cooked chicken breast, shredded
- Buffalo sauce
- Low-fat cream cheese
- Whole wheat tortillas
- Reduced-fat cheddar cheese
- Greek yogurt
- Green onions
2. High Protein Pesto Pasta with Chicken

This pesto pasta proves that healthy doesn’t have to taste like cardboard. The secret? Protein pasta and perfectly seasoned chicken that makes everyone forget they’re eating something good for them.
Ingredients
- High-protein pasta
- Chicken breast
- Fresh basil pesto
- Cherry tomatoes
- Parmesan cheese
- Pine nuts
- Garlic
- Olive oil
3. High-Protein Shrimp Stir Fry with Noodles

When I need dinner on the table in 15 minutes and want to feel like a culinary genius, this shrimp stir fry is my go-to. It’s basically magic – toss everything in a pan, stir around dramatically, and suddenly you’re a stir-fry master.
Ingredients
- Large shrimp, peeled
- High-protein noodles
- Mixed vegetables
- Soy sauce
- Garlic
- Ginger
- Sesame oil
- Green onions
4. High Protein Buffalo Chicken Boats

These zucchini boats are proof that vegetables can be exciting. Stuffed with buffalo chicken and topped with cheese, they’re like little edible canoes sailing straight to flavor town.
Ingredients
- Large zucchini
- Cooked chicken, diced
- Buffalo sauce
- Cream cheese
- Mozzarella cheese
- Green onions
- Celery
- Garlic powder







