My mom used to make garlic parmesan chicken on Sundays when the house smelled like warm bread and laundry softener. These days, it’s all over Pinterest and my feed won’t let me breathe until I make it. So fine. I took the hint and then added my own little spin.
This version is golden, cheesy, and flavor-packed from shredded parm, garlic, and that quick skillet char. It’s got “grab what’s already in the fridge” energywe love that. Works with rice, pasta, or chill on its own. Full details in the blog!
Tested this one after a week of fridge roulette and kid chaos. Smashed it out in 30 minutes flat with stuff I had on hand (shocking). It’s lower carb but full of comfort. I tested it. You’ll love the secret coating trick that makes it magic.
Why You’ll Love This Garlic Parmesan Chicken
- It’s a low-effort, high-reward dinner minimal ingredients, crazy good flavor.
- Perfect for busy nights or whenever you need fast ideas for dinner.
- Low-carb, creamy, and totally nostalgic this recipe feels like a hug in food form.
- Amazing with rice, pasta, or on its own for chicken recipes for dinner low carb.
Ingredient Breakdown

| Ingredient | Why It Works |
|---|---|
| Chicken breasts | The perfect blank canvas tender and juicy when baked. |
| Mayonnaise | Creates the creamy base and keeps the chicken moist. |
| Shredded Parmesan cheese | The star of the show! Melty, salty, and cheesy perfection. |
| Garlic cloves & garlic salt | Add all the bold, savory flavor. |
| Cracked black pepper | Balances the creaminess with a bit of spice. |
Step-by-Step: How to Make It
This recipe is the definition of simple here’s how to pull it off like a pro:
- Prep your chicken: Preheat your oven to 375°F and grease your baking dish. Place the chicken in a single layer. This keeps everything cooking evenly!
- Mix the magic: In a small bowl, stir together the mayo, ½ cup shredded parmesan, minced garlic, salt, and pepper. No fancy equipment needed here.
- Coat and top: Spread the mayo mixture over the chicken, then sprinkle the remaining 1 cup of parmesan on top for a perfectly cheesy crust.
- Bake: Slide it into the oven and bake for 40 minutes, or until the internal temp hits 165°F. The cheese will be bubbling and golden heaven!
| Step | Timing |
|---|---|
| Prepping & assembling | 10 minutes |
| Baking | 40 minutes |
| Cooling/garnishing | 5 minutes |
Tweaks & Tips
- Swaps: No mayo? Plain Greek yogurt works for a lighter twist.
- Want more garlic? Add an extra minced clove or sprinkle some garlic powder into the mix.
- For extra crunch, toss in some panko breadcrumbs during the final 10 minutes.
- This pairs beautifully with roasted veggies or fluffy rice for chicken recipes to go with rice.
| If You Don’t Have | Use This Instead |
|---|---|
| Mayonnaise | Plain Greek yogurt or sour cream |
| Fresh garlic | Garlic powder |
| Shredded Parmesan | Grated Parmesan (it won’t be as melty but still tasty!) |
Serving & Storing Like a Pro
Leftovers: Let the dish cool completely, then transfer it to an airtight container. Store in the fridge for up to 3 days or freeze for 3 months. The texture won’t be quite as crispy once reheated, but the flavors are still amazing.
- Reheat: Warm in the microwave or oven. For baked perfection, set the oven to 350°F and cover with foil to prevent over-browning.
- Serving ideas: Pair with roasted veggies, baby potatoes, or a crisp green salad. If carbs aren’t a worry, garlic bread is the ultimate sidekick.
| Storage Method | How Long It Lasts |
|---|---|
| Fridge (cooked) | Up to 3 days |
| Freezer (cooked) | Up to 3 months |
| Freezer (uncooked) | Up to 3 months |
Expert Insight: Mastering Garlic Parmesan Chicken
Garlic Parmesan Chicken combines savory garlic with rich Parmesan for a depth of flavor that’s both comforting and elegant. The key to a perfectly balanced dish lies in toasting the garlic gently to release its essence without bitterness, ensuring the cheese creates a creamy, golden crust that seals in juiciness.
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The Journey to Perfect Garlic Parmesan Chicken
This Garlic Parmesan Chicken recipe didn’t come together overnight. After a few too-browned attempts and a seasoning mishap or two, I finally nailed the balance of crispy, cheesy goodness my family loves. Today’s version is the sum of those kitchen lessons and a lot of tasting on the fly.
FAQs ( Garlic Parmesan Chicken )
How long does it take to cook Garlic Parmesan Chicken?
Garlic Parmesan Chicken typically takes 25-30 minutes to cook when baked at 400°F, making it one of the best fast ideas for dinner. If you’re pan-searing first then finishing in the oven, allow about 6-8 minutes per side for searing plus 15-20 minutes baking time. The exact cooking time depends on the thickness of your chicken breasts, but always ensure the internal temperature reaches 165°F for food safety.
What type of Parmesan cheese works best for this recipe?
Freshly grated Parmigiano-Reggiano gives the best flavor and melting quality for Garlic Parmesan Chicken. However, pre-grated parmesan from the store works perfectly fine and saves time for busy weeknight cooking. For the ultimate cheesy experience, try using shredded parmesan chicken style with a mix of freshly grated and some shredded parmesan for extra texture and coverage.
Can I make Garlic Parmesan Chicken healthier?
Absolutely! This recipe already falls into the category of yummy chicken recipes healthy since chicken breast is lean protein. You can make it even healthier by using olive oil spray instead of butter, adding more herbs and spices for flavor, and serving it with roasted vegetables. It’s naturally one of the great low point chicken recipes if you’re watching calories, and works perfectly as cheap family meals healthy option.
What side dishes pair well with Garlic Parmesan Chicken?
This versatile dish works wonderfully with many sides, including rice-based options that make it perfect for chicken recipes to go with rice like garlic butter rice or wild rice pilaf. For low-carb options, try roasted broccoli, zucchini noodles, or a fresh Caesar salad. Mashed potatoes, pasta, and roasted asparagus are also classic pairings that complement the rich garlic and parmesan flavors beautifully.
Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs work excellently for Garlic Parmesan Chicken and often stay more tender and juicy than breasts. They’ll need about 35-40 minutes of cooking time at 400°F since they’re thicker and have more fat content. Bone-in thighs take longer than boneless, but both create delicious results. This makes it one of those adaptable chicken recipes for dinner low carb that works with whatever cut you have on hand.

Wrapping Up This Garlic Parmesan Chicken Adventure
Garlic Parmesan Chicken is a quick, cozy winready in just 30 minutes with minimal fuss, yet bursting with that melty, garlicky goodness you’ll crave. You’ll love how tender the chicken stays, and how the cheesy crust steals the show every time.
Feel free to swap mayo for Greek yogurt for a lighter twist or sprinkle a little extra garlic for boldness. Leftovers keep well in the fridgejust reheat gently to keep that cheesy magic intact. A little tip from my kitchen: topping with panko right before baking adds a perfect crunch without extra work.
So, what’s your favorite way to serve shredded Parmesan chicken? Share your moments, tweaks, or even your kitchen chaos stories below! Pass this one on to loved onesyou’ll wanna see their faces when they take that first bite. Cozy meals for the win, always.
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Garlic Parmesan Chicken
- Total Time: 45 minutes
- Yield: Serves 4
- Diet: Low-Carb
Description
This creamy Garlic Parmesan Chicken recipe is a low-carb dinner packed with flavor and made easy using just a few simple ingredients. Perfect for a delicious and quick meal any night of the week.
Ingredients
- 1 lb boneless skinless chicken breasts thinly sliced
- 3/4 cup mayonnaise
- 1 1/2 cup shredded parmesan cheese divided
- 2 garlic cloves minced
- 1 1/2 teaspoons garlic salt or seasoned salt
- 1 teaspoon freshly cracked pepper
- chopped parsley optional garnish
Instructions
- Preheat oven to 375°F. Grease a 9×13 casserole dish or large baking dish. Place chicken breasts in an even layer in the dish.
- In a small bowl, whisk together mayo 1/2 cup parmesan cheese minced garlic salt and pepper.
- Spread mixture over chicken breasts.
- Sprinkle the remaining 1 cup parmesan cheese over the top of the chicken.
- Bake for 40 mins or until an internal temperature on an instant-read meat thermometer reaches 165°F.
- Serve hot and garnish with parsley if desired.
Notes
- Storage: Transfer the cooled leftovers to an airtight container and store in the refrigerator for up to 3 days
- Reheat in the microwave until just warmed through
- Freeze leftovers: While they will no longer have the crisp cheese topping once thawed you can freeze leftovers for up to 3 months
- For best results thaw overnight in the fridge before reheating
- Freeze uncooked for meal prep: Assemble chicken in a freezer safe container
- Wrap it tightly with a layer of plastic wrap and then cover it with a layer of aluminum foil
- Freeze the uncooked chicken for up to 3 months
- Thaw in the refrigerator overnight then bake as directed
- You can also bake from frozen as directed but add an additional 15 to 20 minutes until the internal temperature reaches 165°F
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 564 kcal
- Sugar: 1g
- Sodium: 1871mg
- Fat: 44g
- Saturated Fat: 12g
- Unsaturated Fat: 30g
- Trans Fat: 0.1g
- Carbohydrates: 2g
- Fiber: 0.03g
- Protein: 38g
- Cholesterol: 116mg










