This easy white chicken chili recipe takes me straight back to my mom’s crowded kitchenwindows fogged, someone yelling “where’s the cayenne?” and a big pot bubbling on the stovetop. It’s no wonder this chili’s all over Pinterest and Redditit’s cozy in a bowl, and quicker than you’d expect.
Here’s what you’re getting: tender shredded chicken, creamy white beans, and a warm hug of green chiles and garlic. Pantry staples, one pot, stovetop easy. A low-fat, heart-healthy cozy dish that doesn’t taste like diet food. Full details in the blog!
I started testing this when my youngest thought “white chili” was just soup with too much sour cream. Nope. This one’s purpose-builtlight but creamy, clean but filling. I added a secret twist my grandma used. I tested it. You’ll love the secret!
Why You’ll Love This Easy White Chicken Chili Recipe
This easy white chicken chili recipe is the trifecta: comforting, flavorful, and ridiculously practical. Here’s why it deserves a spot in your rotation:
- Quick & Cozy: Ready in under 40 minutes, it’s perfect for weeknights but feels like a warm weekend hug.
- Nostalgic Meets Healthy: With creamy Greek yogurt and lean chicken, it’s as comforting as a childhood favorite yet heart-healthy.
- Beginner-Friendly: No elaborate steps or fancy techniquesjust one pot and a stovetop make it effortless.
- Flexible: Stovetop or slow cooker vibes? Either works! Plus, it’s easy to tweak for spice levels or dietary needs.
Ingredient Breakdown (& Easy Swaps!)
Here’s exactly what you’ll need for this easy white chicken chili recipe, plus some simple swap ideas if you’re missing anything:

| Ingredient | Purpose | Possible Swap |
|---|---|---|
| 2 tbsp olive oil | Saute the onion & garlic | Avocado oil or canola oil |
| Yellow onion, diced | Flavor base | White onion or shallots |
| Garlic, minced | Aromatic boost | Garlic powder (1/2 tsp) |
| White beans | Creamy, hearty base | Chickpeas or pinto beans |
| Green chiles | Warm, tangy heat | Jalapeños (finely chopped) |
| Greek yogurt | Makes it creamy | Sour cream |
How to Make It: Step-by-Step
This chili recipe stovetop version is as straightforward as it gets. No need to overthinkjust follow these steps:
- Start with flavor: Heat olive oil in a large pot over medium heat. Toss in the diced onion and garlic; sauté until soft and fragrant (about 5 minutes).
- Add your spices: Sprinkle in cumin, oregano, salt, pepper, chili powder, and cayenne. Stir them into the softened onions for that magical aroma.
- Into the pot: Add the raw chicken breasts, chicken broth, white beans, green chiles, fire-roasted tomatoes, and corn. Bring the pot to a gentle boil, then reduce to a simmer.
- Cook & shred: Let it simmer about 20 minutes, or until the chicken is cooked. Remove the chicken, shred it with two forks, and stir it back into the pot.
- Finish it up: Turn off the heat and stir in the lime juice and Greek yogurt. Taste and adjust seasoningmaybe another pinch of salt or extra lime.
| Step | Timing | Pro Tip |
|---|---|---|
| Saute onions & garlic | 5 min | Don’t rush this stepit builds flavor. |
| Simmer with chicken | 20 min | Use a meat thermometer for perfect chicken (165°F). |
| Finish & serve | 5 min | Taste before servinglime and salt bring it to life! |
Serving & Storage Tips
This dish is perfect for meal prep or next-day leftovers. Here’s how to serve and store your heart healthy white chicken chili:
- Serving: Top it with Greek yogurt, shredded cheddar, fresh cilantro, lime wedges, and crunchy tortilla chipsit’s all about texture and freshness!
- Storage: Let it cool completely, then refrigerate in an airtight container for up to 4 days.
- Freezing: Freeze in portioned containers for up to 3 months. Reheat gently on the stovetop or microwave.
| Storage Method | How Long It Lasts | Reheating Tip |
|---|---|---|
| Fridge | 4 days | Add a splash of broth if it thickens too much. |
| Freezer | 3 months | Thaw overnight in the fridge for best texture. |
Tips, Tricks, and Recipe Variations
Want to personalize this skinnylicious white chicken chili? Here are some simple tweaks:
- Boost the spice: Add more cayenne or toss in some fresh diced jalapeños before serving.
- Make it vegetarian: Swap the chicken for extra white beans or tofu. Use veggie broth instead of chicken broth.
- Slow cooker option: For a set-it-and-forget-it vibe, toss everything (except lime juice and Greek yogurt) in the crockpot. Cook on low for 6-8 hours or high for 3-4 hours. Shred the chicken, stir in yogurt and lime, and you’re good to go!
Expert Insight: Mastering a Simple Comfort Dish
Chicken chili is a versatile dish, and an easy white chicken chili recipe streamlines both prep and cooking without sacrificing depth of flavor. Using white beans and mild spices creates a comforting, protein-rich meal that suits any season, making it a smart go-to for busy weeknights or casual gatherings.
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How I Finally Nailed My Easy White Chicken Chili Recipe
This easy white chicken chili recipe took a handful of kitchen experimentslike accidentally adding too much spice or forgetting the brothto get just right. Each trial brought new lessons, and now it’s a cozy, family-approved favorite that balances creamy comfort with just the right kick.
FAQs ( Easy White Chicken Chili Recipe (Stovetop or Crockpot) )
What makes this white chicken chili recipe so easy to prepare?
This Easy White Chicken Chili Recipe uses simple ingredients that you likely already have in your pantry, like canned beans, chicken broth, and basic seasonings. The recipe works perfectly on both stovetop and in a crockpot, giving you flexibility based on your schedule. With minimal prep work and one-pot cooking, you can have a delicious, hearty meal ready with very little hands-on time. The ingredients are readily available at any grocery store, and the cooking method is straightforward enough for beginners.
Can I make this crockpot white chicken chili ahead of time?
Absolutely! This Crockpot White Chicken Chili actually tastes even better the next day as the flavors have more time to meld together. You can make it up to 3 days ahead and store it in the refrigerator, then simply reheat on the stovetop or in the microwave. It also freezes beautifully for up to 3 months – just thaw overnight in the fridge before reheating. This makes it perfect for meal prep or feeding a crowd during busy weeknight dinners.
Is this white chili chicken recipe healthy and low in calories?
Yes, this White Chili Chicken Recipe is naturally healthy and can easily be made into a Low Fat White Chicken Chili with a few simple swaps. It’s packed with lean protein from chicken breast, fiber from white beans, and plenty of vegetables. To make it even healthier, you can use low-sodium chicken broth, reduce or eliminate cheese, and add extra vegetables like bell peppers or corn. The recipe is naturally gluten-free and provides a balanced meal that’s both satisfying and nutritious.
What is the difference between stovetop and crockpot cooking methods for this chili?
The Chili Recipe Stovetop method takes about 30-45 minutes and gives you more control over the cooking process, making it perfect when you need dinner quickly. The crockpot method takes 4-6 hours on low or 2-3 hours on high, but requires virtually no monitoring once you add the ingredients. Both methods produce equally delicious results, but the crockpot version tends to have slightly more tender chicken and deeper flavors. Choose stovetop for quick weeknight meals and crockpot for busy days when you want to “set it and forget it.”
What are the best toppings and sides to serve with white chicken chili?
Popular toppings include shredded Monterey Jack or cheddar cheese, sour cream, diced avocado, fresh cilantro, and sliced jalapenos for extra heat. Crushed tortilla chips or oyster crackers add a nice crunch, while a squeeze of fresh lime juice brightens up the flavors. For sides, cornbread, warm flour tortillas, or crusty bread are perfect for dipping and soaking up the delicious broth. You can also serve it over rice or with a simple green salad for a complete, balanced meal.
EASY WHITE CHICKEN CHILI RECIPE
- Total Time: 45 minutes
- Yield: Serves 8
- Diet: Low Fat
Description
This easy white chicken chili recipe is perfect for a healthy cozy meal that is ready in under 40 minutes. Made with chicken, beans, and chiles, it is a heart healthy white chicken chili that works great as a chili recipe stovetop or crockpot option. Enjoy a delicious and simple dinner everyone will love.
Ingredients
- 2 tbsp olive oil
- 1 yellow onion diced
- 2 cloves garlic minced
- 3 tsp cumin
- 1 tsp oregano
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1/4 tsp cayenne
- 2 cans white beans drained and rinsed
- 2lbs chicken breasts raw ~3 large breasts
- 4 cups chicken broth
- 2 4oz cans green chiles
- 1 can fire roasted tomatoes
- 1 can corn drained and rinsed
- 1 lime juiced
- 1/2 cup Greek yogurt I used 2%
- Greek yogurt
- cilantro
- cheddar cheese
- jalapeno
- lime
- tortilla chips
Instructions
- Heat olive oil in a large pot over medium heat.
- Add diced yellow onion and cook until translucent about 5 minutes.
- Stir in minced garlic, cumin, oregano, salt, pepper, chili powder, and cayenne; cook for 1 minute until fragrant.
- Add white beans, raw chicken breasts, chicken broth, green chiles, fire roasted tomatoes, and corn.
- Bring mixture to a boil, reduce heat and simmer 25 to 30 minutes until chicken is cooked through.
- Remove chicken and shred with two forks, then return shredded chicken to the pot.
- Stir in lime juice and Greek yogurt.
- Serve chili topped with additional Greek yogurt, cilantro, cheddar cheese, jalapeno, lime, and tortilla chips as desired.
Notes
- For extra flavor, allow chili to rest for 10 minutes before serving
- You can also use rotisserie chicken for a quicker version
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 245 kcal
- Sugar: 4.4g
- Sodium: 699.5mg
- Fat: 7.9g
- Carbohydrates: 18.8g
- Protein: 25.7g
- Cholesterol: 66.9mg










