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Seafood Cabbage Boil: A Deliciously Easy Guide

The aroma of simmering seafood and garlic always brings me back to summer days by the lake, where laughter fills the air. Today, we’re diving into the trending seafood cabbage boil, a colorful mix of flavors that’s taken TikTok by storm. People can’t get enough of its vibrant charm and ease!

This dish features fresh shrimp, tender cabbage, and zesty seasonings, all baked to perfection. It’s like your grandma’s version, but way quicker and perfect for busy weeknights. The best part? You probably have most of the ingredients already. Full details in the blog!

I remember the first time I made this cozy delight. It was a chaotic kitchen adventure with my kids, and let me tell you, we laughed as much as we cooked. I tested it. You’ll love the secret!

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Seafood Cabbage Boil: Irresistibly Easy Recipe Secrets


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  • Author: Josue Balbuena
  • Total Time: 3 hours
  • Yield: Serves 4
  • Diet: Standard

Description

This Seafood Cabbage Boil is a flavorful and easy cabbage shrimp boil oven dish. Perfect for a healthy seafood cabbage recipe or a baked cabbage seafood boil that combines cajun seafood cabbage boil spices with lemon garlic cabbage seafood taste.


Ingredients

Scale
  • 1 large cabbage
  • 9 large shrimp
  • 1 stick of butter
  • 1 tbsp olive oil
  • 3 tbsp paprika
  • 1 tbsp dried parsley
  • 1 tsp Old bay seasoning
  • 1/2 cup seafood or chicken stock
  • 1 tsp Lemon pepper seasoning
  • 1 tsp Cajun seasoning
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 2 tbsp lemon juice

Instructions

  1. Rinse the cabbage and peel off its outermost layer. Place the cabbage in a large Dutch oven.
  2. Mix seasonings for the seafood boil sauce, then pour it over the cabbage. Add chicken stock to the pot bottom to help steam the cabbage.
  3. Insert 1 tbsp butter inside the cabbage center. Bake with the Dutch oven lid on at 350 degrees Fahrenheit for 2 hours.
  4. After baking, remove the lid, take out about 1/2 cup of the drippings, and pour the sauce again over the cabbage, reserving some drippings for the shrimp.
  5. Return the cabbage to the oven and bake uncovered for another hour.
  6. In the last 15 minutes, sauté the shrimp in butter until they turn pink.
  7. Drizzle the cabbage drippings over the shrimp and serve both together with olive oil.

Notes

  • For crisp tops, broil 2–3 minutes at the end
  • Cook Time: 3 hours
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 155
  • Sugar: 3g
  • Sodium: 1326mg
  • Fat: 9g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Carbohydrates: 16g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 34mg

Why It’s a Family Favorite

This seafood cabbage boil is more than just a meal; it’s a delightful experience that brings everyone to the table. The warm, buttery aroma of baked cabbage and shrimp fills your kitchen, instantly making it feel cozy and inviting. Plus, it’s surprisingly easy to make!

Ingredients for seafood cabbage boil laid out in an organized manner
  • Quick Preparation: You can whip this up in about 3 hours, making it perfect for a family dinner that doesn’t require all day in the kitchen.
  • Fun to Eat: The combination of tender, juicy shrimp and flavorful cabbage creates a satisfying experience that’s both hearty and healthy.
  • Perfect for All Ages: Kids and adults alike love this dish, especially when they can grab shrimp and cabbage straight from the pot!

Ingredients Breakdown

Understanding what goes into this dish not only helps you appreciate it but also allows for tweaks based on your pantry. Here’s what you’ll need for this cozy bowl of goodness:

  • 1 large cabbage – the star of our show!
  • 9 large shrimp – juicy and packed with flavor.
  • 1 stick of butter – because everything’s better with butter!
  • 1 tbsp olive oil – for sautéing and flavor enhancement.
  • 3 tbsp paprika, 1 tbsp dried parsley, 1 tsp Old Bay seasoning, 1 tsp lemon pepper seasoning, 1 tsp Cajun seasoning, 1 tbsp garlic powder, 1 tbsp onion powder – these spices create a rich flavor profile.
  • 1/2 cup seafood or chicken stock – added moisture that makes the cabbage tender.
  • 2 tbsp lemon juice – for that zesty kick!

Simple Steps to Make It

Cooking can be a little chaotic, but that’s where the fun lies! Let’s break down how to assemble this seafood wonder:

  1. Start by washing your cabbage and removing the outer layers. Place it in a large Dutch oven to prepare for steaming.
  2. Mix your seasonings and melt the butter. Place a tablespoon of butter right inside the cavity of the cabbage – trust me, this makes a world of difference!
  3. Add your chicken stock to the bottom of the pot and cover it with a lid. Bake in your preheated oven at 350°F for 2 hours.
  4. After 2 hours, carefully remove the lid and scoop out some of the liquid drippings – about 1/2 cup. Drizzle it back over the cabbage, saving a bit to sauté the shrimp later.
  5. Put the lid back on and pop it back in the oven for another hour.
  6. While that’s cooking, in the last 15 minutes, heat some butter in a skillet and sauté the shrimp until they turn a lovely shade of pink. Drizzle those delicious drippings from the cabbage over the shrimp just before serving.

Pro Tips & Variations

What’s better than following a recipe? Adding your own twist! Here are some nifty tips to make this dish shine:

  • Pro Tip: If you love a bit of heat, consider adding more Cajun seasoning or a dash of red pepper flakes.
  • Note: Don’t skip on the drippings! They add a punch of flavor to both the cabbage and shrimp.
  • Shortcut: For a speedier version of this meal, use pre-cooked shrimp, tossing them in the buttery sauce at the last moment just to heat them through.

How to Serve & Store

Serving this delightful bowl is easy-peasy, and with a little prep, you can have yummy leftovers for later!

Once everything is ready, simply plate the cabbage alongside the sautéed shrimp. Drizzle with olive oil and maybe an extra squeeze of lemon juice for that finishing touch. It’s perfect for sharing!

TipDetails
StorageStore leftovers in an airtight container in the fridge for up to 3 days.
ReheatingReheat in the microwave or oven at 350°F until warm.
FreezingWhile best fresh, leftovers can be frozen for up to a month. Just note that the texture may change slightly!

Expert Says

When preparing a seafood cabbage boil, consider the nutritional synergy between seafood and cabbage. The omega-3 fatty acids in seafood combined with the fiber, vitamins, and antioxidants from cabbage can enhance your overall health. This dish not only delights the palate but also contributes to a balanced meal.

For more delicious recipes and cooking inspiration, follow me on Facebook, Pinterest and Reddit!

The Long Road to a Perfect Seafood Cabbage Boil

Getting this seafood cabbage boil right was a delicious journey filled with trial and error. I’ll never forget the time I accidentally added too much spice and turned dinner into a fire-breathing dragon experience! After many tastings and some hilarious kitchen mishaps, I finally landed on a balanced recipe that my family absolutely loves.

FAQs ( Seafood Cabbage Boil )

What ingredients are needed for seafood cabbage boil?

This dish requires fresh cabbage, your choice of seafood like shrimp or crab, sausages, and seasonings such as Old Bay and Cajun spices. Don’t forget lemons and garlic for added flavor!

How can I make this dish in the oven?

To prepare in the oven, layer cabbage and seafood in a baking dish. Pour a mix of seasonings and melted butter over, then cover with foil. Bake at 400°F for about 30-40 minutes for perfect flavor infusion.

Is seafood cabbage boil a healthy recipe?

Yes, this meal is generally considered healthy due to its ingredients. The cabbage is low in calories and high in nutrients, while the seafood adds protein and omega-3 fatty acids, making it a nutritious option.

Can I use frozen seafood for this recipe?

Absolutely! Frozen seafood works well as long as it’s thawed properly before cooking. It can save time, and with proper seasoning, it tastes just as delicious as fresh seafood.

What sides go well with this dish?

This meal pairs nicely with corn on the cob or a fresh green salad. Garlic bread is also an excellent choice to complement the flavors and help soak up any delicious juices.

Plated seafood cabbage boil with shrimp and cabbage, ready to serve

Conclusion

And there you have ityour very own seafood cabbage boil. This dish comes together in about 3 hours, filling your home with the most mouthwatering aroma. You’ll love how the tender cabbage and juicy shrimp create a comforting bowl of goodness that’s sure to bring everyone to the table, eager for a serving.

Feeling adventurous? Try adding a hint of smoked paprika for an extra kick or tossing in some corn on the cob for fun! When storing leftovers, keep them in an airtight container, and reheat gently in the oven for that cozy vibe. A trick I learned from my aunt’s kitchendon’t skip the drippings; they’re liquid gold!

I’d love to see your version of this delightful dish! Did you grow up enjoying something like this? Share your photos and stories in the comments below, and don’t forget to save this recipe to whip up for your loved ones. Cooking should always feel this comforting!

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