Imagine that warm, savory scent of garlic sizzling in butter, mingling with the crispness of sautéed cabbage. It’s like a comforting hug from your kitchen. This Lemon Garlic Sauteed Cabbage is making waves on TikTok and Pinterest, and for good reason. People everywhere are falling in love with this cozy, zesty dish!
This easy side is all about simple goodness. With just cabbage, garlic, and a splash of lemony brightness, it’s a pantry-friendly gem reminiscent of your grandma’s version, but quicker! Perfect for busy weeknights, this dish is sure to dance on your taste buds. Full details in the blog!
This Lemon Garlic Sauteed Cabbage is bursting with bright lemon and rich garlic flavors. Enjoy Sauteed Cabbage Garlic Lemon Butter as a simple side or try Keto Lemon Garlic Cabbage Wedges for a low-carb option. It’s fresh, quick, and delicious every time.
Ingredients
Scale
¼ large white cabbage about 5–6 cups roughly shredded or chopped
1 tablespoon olive oil
1 tablespoon salted butter
2 garlic cloves finely chopped
½ teaspoon lemon zest from ¼ lemon
½ teaspoon salt
¼ teaspoon pepper
1–2 teaspoons lemon juice
Instructions
Warm the olive oil and butter together in a skillet set to high heat.
Toss in the garlic and lemon zest, stirring for about 10 to 15 seconds until aromatic.
Add the shredded cabbage, then sprinkle the salt and pepper over it and let it rest for 30 seconds.
Stir the cabbage well then reduce heat to medium-high and cook for another 3 to 4 minutes until tender-crisp.
Drizzle the lemon juice over the cabbage and toss in some fresh parsley or dill if you like before serving.
Notes
Can I use red cabbage? Yes! The flavor’s a bit more earthy and it looks beautiful, but it may take a tad longer to cook
Napa cabbage can also be used, but cooks quicker! Can I make this ahead? You can prep the cabbage and aromatics ahead— shred the cabbage, chop the garlic, and even mix your spice or sauce combos, but cook just before serving for best texture
Store them separately in the fridge (cabbage in a covered bowl, aromatics in a small container)
When it’s time to cook, everything’s ready to go and dinner’s on the table in 10 minutes
Why high heat first? That initial blast of heat starts caramelization—you’ll get flavor and texture, not just wilted cabbage
It also reduces the amount of steaming or braising
Is this low-carb? Totally! Cabbage is naturally low in carbs and calories, and high in fiber
Use a large skillet and remember, it may seem like a lot of cabbage at first, but it will shrink down quickly
Leftover cooked cabbage can go into fried rice, frittata, or noodles
Want it spicy? Add red chili flakes to any version
Add protein—top with a fried egg, crispy tofu, or even leftover grilled chicken for a fast lunch
Storage tips: Store leftovers in an airtight container in the fridge for up to 3 days
Reheat in a hot pan for best texture
Not freezer-friendly—it gets watery
Prep Time:10 minutes
Cook Time:7 minutes
Category:Side Dish
Method:Stovetop
Cuisine:Healthy
Nutrition
Calories:73kcal
Sugar:2g
Sodium:324mg
Fat:6g
Saturated Fat:2g
Unsaturated Fat:0.5g + 3g
Trans Fat:0.1g
Carbohydrates:4g
Fiber:2g
Protein:1g
Cholesterol:8mg
Why You’ll Love This Dish
This Lemon Garlic Sauteed Cabbage is not just any side dish; it’s a vibrant burst of flavor that warms your kitchen and your heart. If you’re looking for something quick yet deeply satisfying, this recipe is perfect for you!
It comes together in just 17 minutes, making it a perfect companion for weeknight dinners.
The combination of lemon and garlic breathes new life into humble cabbage, turning it into something truly irresistible.
With only a handful of ingredients, it’s a budget-friendly option that doesn’t skimp on taste.
This dish is incredibly versatile – serve it alongside grilled meats, mix it into stir-fries, or enjoy it as a light meal on its own.
Key Ingredients & Tools
To whip up this flavorful dish, here’s what you’ll need:
Cabbage: About ¼ large white cabbage, roughly chopped. It’s the star of the show!
Olive Oil & Butter: A tablespoon of each creates that rich, buttery flavor.
Garlic: Just two cloves, finely chopped to infuse every bite with deliciousness.
Lemon: Zest and juice from ¼ lemon add brightness and depth.
Salt & Pepper: Simple seasonings that enhance the flavor.
Tools You’ll Need:
A large skillet for sautéing
A sharp knife for chopping and zesting
A cutting board for prepping your ingredients
Simple Steps to Make It
Cooking this Lemon Garlic Sauteed Cabbage is as easy as piejust with cabbage! Here’s how to make it:
Heat the olive oil and butter together in a large skillet over high heat. You want that butter to melt and sizzle!
Add in the chopped garlic and lemon zest, stirring them for about 10-15 seconds until fragrant.
Now, toss in the shredded cabbage and sprinkle with salt and pepper. Let it sit for about 30 seconds without stirring to develop some nice caramelization.
Stir well, lower the heat to medium-high, and cook for an additional 3-4 minutes until just tender.
Finish with a squeeze of lemon juice, and if you’d like, a dash of fresh parsley or dill for that pop of color and flavor!
Pro Tips & Variations
Here’s where you can get a little creative with your sautéed cabbage. I love experimenting in the kitchen!
Want it Spicy? Add some crushed red pepper flakes when you toss in the cabbage to give it a zesty kick.
Customizations: Switch up the cabbage! Red cabbage offers an earthy flavor and beautiful color, while napa cabbage cooks faster.
Leftover Ideas: Use any leftover sautéed cabbage in fried rice or toss it into a hearty soup for an extra nutrient boost.
Ingredient
Possible Swaps
White Cabbage
Red Cabbage, Napa Cabbage
Butter
Ghee, Coconut Oil
Garlic
Shallots, Garlic Powder (1/4 tsp)
How to Serve & Store
This Lemon Garlic Sauteed Cabbage is best enjoyed fresh, but leftovers are perfectly fine!
To Serve: It pairs beautifully with grilled chicken or fish, or even as a topping for tacos or wraps.
Storage: Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheat in a hot skillet to restore that lovely texture.
Note: This dish doesn’t freeze wellcabbage tends to get watery when thawed.
Expert Says
When preparing lemon garlic sautéed cabbage, the combination of acid from the lemon and the natural sweetness of the cabbage enhances its flavor profile. This method also helps preserve the cabbage’s vibrant color and nutrients, making it not only delicious but also a healthy choice for your meals.
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The Journey to My Perfect Lemon Garlic Sautéed Cabbage
After several attempts at sautéing cabbage, I learned that timing is everything. My first batch turned to mush, but with each try, I discovered the sweet spot where the garlic dances with lemon and the cabbage keeps its crunch. Now, it’s a go-to side that brings joy to every meal.
FAQs ( Lemon Garlic Sautéed Cabbage )
What are the health benefits of cabbage?
Cabbage is low in calories and packed with vitamins C and K. It also contains fiber, which aids digestion and promotes a healthy gut. Incorporating this dish into your diet can help support overall health and weight management.
How long does it take to sauté cabbage?
Cooking cabbage on medium heat typically takes about 10-15 minutes. Stir it frequently to ensure even cooking. The cabbage should be tender yet slightly crisp when done.
Can I use a different type of oil?
Yes, you can substitute other oils like olive oil or avocado oil for butter. These oils will provide a different flavor profile but will still work well for this meal.
How can I add more flavor to the dish?
Try adding ingredients like red pepper flakes for heat, or a splash of vinegar for acidity. You can also toss in some chopped herbs like parsley or a sprinkle of cheese to elevate the flavors.
Is this recipe keto-friendly?
Yes, this stir-fry is low in carbohydrates, making it a great option for a keto diet. Pair it with a protein source like chicken or fish for a balanced keto meal.
Conclusion
And there you have ityour new favorite side dish, Lemon Garlic Sauteed Cabbage. In just 15 minutes, you’ll transform simple cabbage into a fragrant, buttery delight that dances on the palate. The bright, zesty notes from the lemon combined with that savory garlic aroma? Absolute magic! You’ll love how it turns out, trust me.
Feeling adventurous? Try swapping in some red cabbage for added color or toss in a pinch of crushed red pepper for a spicy kick. And if you’ve got leftovers, just pop them in the fridge! A quick reheat in the skillet will bring back that delightful texture, thanks to a tip I picked up from my aunt’s kitchen.
Now, I’m curious! Did you grow up with any special cabbage dishes? I’d love to see your take on this recipeshare a photo or your twist in the comments below! Don’t forget to save or share this recipe with your loved ones, because good food is meant to be shared, and this cozy dish deserves a place at your table.
Sharing a handpicked collection of easy, healthy recipes made in our family kitchen. Rachel brings comforting classics, while Emily adds fresh, modern ideas together creating meals that are simple, flavorful, and family-friendly.
