Some nights you just need dinner to work itself out on one pan while you catch your breath. Sheet Pan Fajita Salmon delivers all that smoky, spiced warmth you crave from fajitas but with tender, flaky fish and zero skillet babysitting.
I started testing this back in spring 2019 when I was juggling three meal preps a week and needed something colorful that didn’t dirty my entire kitchen. The trick? Letting the peppers get a little charred before adding the salmon so everything finishes at the same time. After probably 40 rounds of tweaking spice blends and oven temps, this version finally stuck and it’s been my go-to for hurried Wednesdays ever since.
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Sheet Pan Fajita Salmon Recipe Easy Quick and Delicious
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Standard
Description
Sheet Pan Fajita Salmon offers a quick and tasty meal perfect for busy weeknights. Fresh veggies and bold seasonings combine with tender salmon to create a flavorful and versatile dish everyone will enjoy.
Ingredients
- 4 6 oz. salmon fish fillets
- 1 package McCormick Fajita seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional)
- 3 bell peppers sliced (any color combo)
- 1/2 large onion thinly sliced
- 1 tablespoon olive oil
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 2 tablespoons orange juice
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon brown sugar
- 2 garlic cloves minced
- 4 tablespoons butter melted
- 1 tablespoon fresh lime juice
- 1 1/2 tablespoons finely chopped cilantro packed
- 1/4 teaspoon salt
- Tomatoes
- Avocados
- Guacamole
- sour cream
- hot sauce
- black beans
- Rice
- tortillas
Instructions
- Combine fajita seasoning with salt and cayenne pepper in a bowl and set aside.
- Mix marinade ingredients in a shallow dish and remove one tablespoon for later; add salmon and let it marinate at room temperature for 30 to 60 minutes while prepping vegetables.
- Heat the oven to 400 degrees F and prepare a baking sheet with foil and cooking spray.
- Place onions and peppers on the sheet; sprinkle with fajita seasoning, salt, drizzle with olive oil and reserved marinade, toss to coat, and spread evenly. Roast for 5 to 10 minutes depending on salmon thickness and desired vegetable doneness.
- Stir the veggies and push to one side of the pan; place salmon on the other side, rubbing remaining fajita seasoning on it.
- Bake at 400 degrees F for 12 to 16 minutes or until salmon flakes easily.
- Broil for 1 to 2 minutes until veggies are slightly charred and salmon is golden.
- Spoon cilantro lime butter over salmon and season to taste.
- Serve salmon and veggies in tortillas or over rice or salad with your favorite toppings such as black beans, tomatoes, avocados or guacamole, sour cream, hot sauce, and extra lime juice if desired.
Notes
- For crisp tops, broil 2–3 minutes at the end
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 6g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 100mg
Why You’ll Love This Easy Sheet Pan Dinner
After years of testing weeknight fish recipes, I’ve learned that timing is everythingand this one lets your oven do the thinking. The peppers and onions get a head start so they caramelize beautifully, then the salmon joins for a perfectly timed finish.

- Minimal cleanup: One pan, zero skillet splatters, and you’re done in under 40 minutes.
- Flexible serving: Tuck it into warm tortillas, pile it over rice, or toss with greensit works every time.
- Bursting with flavor: The fajita seasoning plus that cilantro lime butter creates layers you’d expect from a restaurant, not a Tuesday night.
- Beginner-friendly: No fancy techniques, just real ingredients and straightforward steps.
Key Ingredients You’ll Need
This recipe shines because the ingredient list stays short but mighty. You’ll marinate the salmon in a quick blend of olive oil, lime juice, orange juice, soy sauce, brown sugar, and garlicthen rub it with McCormick Fajita seasoning spiked with a pinch of cayenne if you like heat.
The bell peppers and onion get tossed with olive oil and a bit of that reserved marinade, which ties everything together. And the cilantro lime butter? It’s just melted butter, fresh lime juice, chopped cilantro, and saltbut it transforms the whole dish into something special.
| Ingredient | Easy Swap |
|---|---|
| Salmon fillets | Mahi-mahi, cod, or Arctic char |
| McCormick Fajita seasoning | Homemade blend: chili powder, cumin, paprika, garlic powder |
| Orange juice | Extra lime juice or pineapple juice |
| Fresh cilantro | Parsley or omit if you’re not a fan |
How the Sheet Pan Method Works
The secret is staggered timing. Your vegetables roast first for 5 to 10 minutesthicker salmon needs less veggie pre-roast time because everything bakes longer together. Then you nestle the marinated, spice-rubbed fillets right alongside, bake until the fish flakes easily, and finish with a quick broil for those charred edges we all crave.
Pro Tip: Line your pan with foil and spray it wellit makes cleanup almost effortless and prevents any marinade from sticking.
| Step | Time | What’s Happening |
|---|---|---|
| Marinate salmon | 30–60 min | Flavors soak in while you prep veggies |
| Roast veggies alone | 5–10 min | Head start for caramelization |
| Add salmon, bake | 12–16 min | Fish cooks through, stays juicy |
| Broil | 1–2 min | Char the edges, golden finish |
Smart Tips for Perfect Results Every Time
Thickness mattersif your fillets are on the thinner side, give the peppers the full 10-minute head start. Thicker cuts need only 5 minutes of veggie time because they’ll bake longer and keep everything in sync.
- Don’t skip the broil: That final blast of heat adds restaurant-level char and keeps the salmon from looking pale.
- Taste as you go: After drizzling the cilantro lime butter, add a squeeze of fresh lime or a pinch of salt if it needs brightness.
- Watch the cayenne: Start with the optional ¼ teaspoonyou can always pass hot sauce at the table.
How to Serve and Store Leftovers
Pile warm tortillas with flaky salmon, charred peppers, and your favorite toppingsblack beans, avocado, sour cream, tomatoes, or a drizzle of hot sauce all work beautifully. Or skip the tortilla and build a fajita bowl over rice with a handful of greens tucked underneath.
Leftovers keep in an airtight container in the fridge for up to three days. Reheat gently in a 300°F oven or enjoy cold over saladthe cilantro lime butter stays flavorful even chilled.
| Storage Method | Duration | Best For |
|---|---|---|
| Refrigerator (airtight) | 3 days | Quick lunches, grain bowls |
| Freezer (without butter) | 1 month | Meal prep, thaw overnight |
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How I Finally Perfected My Sheet Pan Fajita Salmon
It took me weeks to get this Sheet Pan Fajita Salmon just right. My first few attempts were either too dry or the veggies turned mushy while the fish stayed undercooked. Once I figured out the timing and how to arrange everything properly, it became my go-to healthy weeknight dinner that actually works.
FAQs ( Sheet Pan Fajita Salmon )
What temperature should I cook salmon on a sheet pan?
Cook salmon at 425°F for the best results. This temperature cooks the fish evenly while allowing the vegetables to caramelize nicely. The salmon will be done in about 12-15 minutes depending on thickness.
How do I know when the salmon is done?
The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F. The flesh should be opaque and separate into flakes when gently pressed. Avoid overcooking as it will become dry.
Can I use frozen salmon for this recipe?
Yes, but thaw the salmon completely first. Pat it dry with paper towels to remove excess moisture before seasoning. Frozen salmon that’s not properly thawed will release water and prevent proper browning.
What vegetables work best for fajitas?
Bell peppers and onions are the classic choices for this dish. Red, yellow, and green peppers add great color and sweetness. Cut them into strips about 1/4-inch thick so they cook evenly with the salmon.
How long does this meal keep in the fridge?
Store leftovers in the refrigerator for up to 3 days in an airtight container. The salmon and vegetables reheat well in the microwave or oven. Add a splash of lime juice when reheating to refresh the flavors.

You’ll love how this Sheet Pan Fajita Salmon turns outtender, smoky, and bright all at once, in under 40 minutes. The charred peppers, flaky fish, and that buttery cilantro drizzle make weeknight cooking feel like a small celebration. It’s the kind of dinner that gets devoured fast and remembered longer.
If you want a little kick, toss in extra cayenne or serve with pickled jalapeños on the side. Leftovers are perfect tucked into a grain bowl with black beans and avocado, or even cold over mixed greens the next day. A trick I learned? Freeze the cooked salmon without the butter, then thaw and finish with a fresh drizzleit tastes just as good.
I’d love to see how yours turns outtag me with your charred peppers and colorful plates! Did your family fall for salmon fajitas the way mine did, or are tortillas still the winner at your table? Save this one for the next time you need easy, nourishing, and a little bit joyful all on one pan.










