There’s something about the smell of lemon and garlic hitting a hot oven that just feels right. Baked Lemon Garlic Salmon is one of those dinners that looks impressive but comes together so easily, you’ll wonder why you don’t make it every week.
I started making this back in 2019 when I was testing quick proteins that didn’t need a ton of cleanupone sheet pan, bright flavors, and it was done in under 30 minutes. After a long day, I need dinner to be comforting but not heavy, and this hits that sweet spot perfectly. The key is not overthinking the seasoning; just good olive oil, fresh lemon, and garlic doing what they do best.
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Baked Lemon Garlic Salmon Easy Weeknight Dinner
- Total Time: 28 minutes
- Yield: Serves 6
Description
This Baked Lemon Garlic Salmon is an easy dinner perfect for busy weeknights. Fresh lemon and garlic flavors come together in a simple salmon recipe that makes a quick fish dinner for the whole family. Ideal for a light yet satisfying weeknight meal.
Ingredients
- 2 pounds salmon fillet
- Kosher salt
- 1 large lemon
- Chopped parsley for garnish
- 2 large lemons
- 3 tablespoons extra virgin olive oil
- 5 garlic cloves chopped
- 2 teaspoon dried oregano
- 1 teaspoon sweet paprika
- 1/2 teaspoon black pepper
Instructions
- Arrange one oven rack in the center and another about 6 inches below the broiler, then preheat the oven to 375°F. Line a baking sheet with foil and brush the foil with olive oil.
- Combine lemon zest from one lemon and the juice of both lemons in a bowl. Add olive oil, garlic, oregano, paprika, and black pepper; mix well.
- Dry the salmon and season both sides with kosher salt. Place it skin-side down on the foil and pour the lemon-garlic mixture evenly over the top. Add lemon slices on the fish.
- Fold the foil around the salmon to create a tent with an air pocket and seal it tightly on all sides.
- Bake the salmon for 15 to 20 minutes until nearly cooked through.
- Open the foil carefully and switch the oven to broil on high. Broil the salmon for about 3 minutes until the surface is lightly browned, watching it closely to prevent burning.
- Remove from the oven, sprinkle with parsley, and serve with lemon wedges.
Notes
- The cooking time depends on the thickness of the salmon
- thinner pieces should be checked early to avoid overcooking, and thick pieces may need extra time
- To check doneness, the salmon should flake easily with a fork or reach an internal temperature of 145°F
- If underdone, wrap back in foil and let rest a few minutes or return to the oven briefly
- Avoid overcooking by monitoring closely
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Entree
- Method: Baked
- Cuisine: Mediterranean
Nutrition
- Calories: 299.1kcal
- Sugar: 1.4g
- Sodium: 68.6mg
- Fat: 16.8g
- Saturated Fat: 2.5g
- Unsaturated Fat: 4.7g + 8.3g
- Carbohydrates: 6.6g
- Fiber: 2g
- Protein: 30.9g
- Cholesterol: 83.2mg

Why You’ll Love This Baked Lemon Garlic Salmon
This is one of those recipes that delivers big flavor with almost no effort. The lemon-garlic sauce comes together in minutes, and the foil-wrapped baking method keeps everything tender and juicy without needing constant attention.
- Quick and beginner-friendly: The whole dish is done in under 30 minutes, and there’s no tricky technique involved.
- Minimal cleanup: One sheet pan and a piece of foil mean less time at the sink after dinner.
- Bright, fresh flavors: Lemon, garlic, and a hint of paprika make this feel special without being heavyperfect for a weeknight when you want something light but satisfying.
- Flexible and forgiving: Whether your salmon is thick or thin, the foil method adjusts easily, and you can always finish with residual heat if needed.
It’s my go-to when I’m tired and still want dinner to feel like dinner.
Key Ingredients That Make It Work
You don’t need a long list herejust a few quality ingredients that do the heavy lifting. Here’s what makes this salmon shine:
- Salmon fillet: A 2-pound piece gives you plenty for a family meal. Skin-on works bestit protects the fish as it bakes.
- Lemons: Fresh lemon juice and zest bring brightness and balance to the richness of the fish. You’ll use three totaltwo for the sauce and one for garnish.
- Garlic: Chopped fresh garlic adds aromatic depth without overpowering the delicate salmon.
- Olive oil: Good extra virgin olive oil keeps the sauce smooth and helps the spices bloom.
- Oregano and paprika: These add warmth and a hint of color. Sweet paprika is mild and slightly sweet, which pairs perfectly with lemon.
Pro Tip: Pat the salmon dry before seasoningit helps the salt stick and prevents the sauce from sliding off.
How the Foil Method Works
Wrapping the salmon in foil might seem old-school, but it’s a foolproof way to lock in moisture and flavor. The foil creates a little steam pocket that gently cooks the fish from all sides, so you don’t have to worry about it drying out.
When you open the foil at the end and hit it with the broiler, you get a lightly caramelized top with a bit of char on the lemon slices and garlicthat’s where the magic happens. Just watch it closely during those final few minutes so nothing burns.
Note: If your oven runs hot or your salmon is on the thinner side, check a few minutes early. Salmon can go from perfectly flaky to overdone quickly.
Simple Swaps and Tweaks
This recipe is flexible enough to adjust based on what you have on hand or personal preference. Here are a few easy ways to make it your own:
| Ingredient | Swap |
|---|---|
| Salmon fillet | Use Arctic char or steelhead trout for a similar texture |
| Dried oregano | Try dried thyme or a pinch of Italian seasoning |
| Sweet paprika | Smoked paprika adds a deeper, smoky flavor |
| Fresh parsley | Swap for fresh dill or cilantro if you prefer |
Pro Tip: If you want a little heat, add a pinch of red pepper flakes to the sauce before pouring it over the salmon.
How to Serve and Store
Serve this straight from the sheet pan with the lemon wedges on the side for squeezing. It pairs beautifully with fluffy basmati rice, a simple green salad, or roasted vegetables. The sauce is light but flavorful enough that you’ll want something to soak it up.
Leftovers store well in an airtight container in the fridge for up to 3 days. Reheat gently in a low oven or enjoy cold flaked over a salad the next day.
| Storage | How Long |
|---|---|
| Refrigerator | Up to 3 days in an airtight container |
| Freezer | Not recommendedtexture changes after thawing |
| Reheating | Low oven (300°F) for 8-10 minutes, or enjoy cold |
Troubleshooting Tips
Even the easiest recipes can throw a curveball now and then. Here’s how to handle the most common situations:
- Salmon is undercooked after baking: Wrap the foil back over the top and let it rest on the counter for a few minutes. Residual heat will finish the job. If it needs more, pop it back in the oveneven if it’s turned off, there’s usually enough heat left.
- Top is browning too fast under the broiler: Move the rack down a notch or reduce the broiler to low. Watch it closely during those last few minutes.
- Sauce is pooling instead of coating: Make sure the foil is bent upward around the edges to contain the liquid, and use a spoon or pastry brush to spread the sauce evenly before wrapping.
Pro Tip: Use an instant-read thermometer if you’re unsure135°F to 145°F at the thickest part is the sweet spot for tender, flaky salmon.
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How I Finally Perfected My Baked Lemon Garlic Salmon
I spent months getting this Baked Lemon Garlic Salmon just right. Early attempts were either too dry or underwhelming, but once I learned to balance the garlic with bright citrus and adjust the oven temperature, everything clicked. Now it’s a recipe I trust completely and come back to again and again.
FAQs ( Baked Lemon Garlic Salmon )
What temperature should I bake the salmon at?
Bake at 400°F for the best results. This temperature cooks the fish evenly while keeping it moist and flaky. Cooking time is typically 12-15 minutes depending on thickness. Always check that the internal temperature reaches 145°F.
How do I know when the fish is done?
The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F. The flesh should be opaque and separate into clean flakes. Avoid overcooking as it will become dry and tough.
Can I use frozen salmon for this recipe?
Yes, but thaw it completely first in the refrigerator overnight. Pat the thawed fillets dry with paper towels to remove excess moisture. This ensures the seasonings stick properly and prevents a watery dish.
Should I remove the skin before baking?
You can leave the skin on or remove it based on preference. Skin-on fillets hold together better during cooking and the skin peels off easily after baking. If removing beforehand, use a sharp knife and slide it between flesh and skin.
What sides pair well with this dish?
Roasted vegetables, rice pilaf, or steamed broccoli complement the flavors perfectly. Asparagus, green beans, or roasted potatoes also work wonderfully. Choose sides that won’t compete with the bright lemon and garlic flavors.

You’ll love how this Baked Lemon Garlic Salmon turns outtender, flaky, and full of bright flavor in just 25 minutes. The garlic mellows beautifully in the oven, and the lemon brings that fresh, citrusy lift that makes every bite feel light and satisfying. It’s the kind of dinner that looks elegant but feels effortless, which is exactly what a weeknight should be.
If you want a richer finish, brush a little melted butter over the top before broiling. You can also swap the paprika for smoked paprika to add depth, or toss in a handful of cherry tomatoes alongside the salmon for extra color. Leftovers are perfect flaked into grain bowls or tossed with pasta the next dayjust store them in an airtight container and reheat gently, or enjoy cold. A trick I picked up from working with seafood: always let the salmon rest a few minutes after baking so the juices settle back in.
I’d love to know how this one turns out in your kitchensnap a photo and tag me, or leave a comment below if you tried a fun twist. Did you grow up eating salmon this way, or is this a new favorite for your table? Share this recipe with someone who needs an easy, delicious dinner idea tonight.










