The smell of roasted sausage and caramelized vegetables filling your kitchen is pure comfort. Sheet pan sausage and vegetables is one of those dinners that feels like a warm hugsimple, hearty, and ready in about 30 minutes with almost zero cleanup.
I started leaning on this meal last spring when I needed something easy but still felt like real cooking. After a long day, I need dinner to be comforting but not heavyand tossing everything on one pan while it roasts? That’s the kind of low-effort win that actually tastes intentional. I’ve been writing about practical meals for years, and this one checks every box: colorful veggies get sweet and crispy at the edges, the sausage stays juicy, and you only dirty one dish. It’s become my weeknight reset dinner when I’m too tired to think but still want something good.
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Sheet Pan Sausage and Vegetables Easy Weeknight Dinner
- Total Time: 45 minutes to 50 minutes
- Yield: Serves 4
- Diet: Standard
Description
Sheet pan sausage and vegetables make a simple and tasty one pan meal perfect for a family dinner. This easy dinner idea comes together quickly for busy weeknights, delivering a wholesome and satisfying weeknight meal.
Ingredients
- 1 pound fresh broccoli florets from about 2 crowns about 4 cups
- 3 cloves garlic minced
- 12 to 16 ounces smoked sausage such as kielbasa cut crosswise into 1/2 inch thick rounds
- 3 teaspoons chopped fresh herbs such as thyme oregano rosemary and sage divided
- 3 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 3 medium bell peppers cut into 1 inch pieces about 3 cups
- Grated Parmesan cheese optional
Instructions
- Preheat your oven to 425°F.
- On a baking sheet with sides, combine the broccoli florets, minced garlic, sliced smoked sausage, and two teaspoons of the fresh herbs. Drizzle everything with olive oil and season with salt and pepper, then mix well and spread evenly.
- Roast the mixture for about 20 minutes until the broccoli starts browning.
- Add the chopped bell peppers to the pan, toss them with the other ingredients, then spread out again.
- Continue roasting for 15 to 20 more minutes until the sausage is nicely browned and the vegetables are tender.
- Sprinkle the remaining herbs and optional Parmesan cheese over the top before serving.
Notes
- For crisp tops, broil 2–3 minutes at the end
- Storage: Refrigerate leftovers in an airtight container for up to 4 days
- Prep Time: 10 minutes
- Cook Time: 35 minutes to 40 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 400 kcal
- Sugar: 5g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 50mg
Why You’ll Love This Recipe
This is one of those reliable weeknight wins that gets you back into a rhythmlow effort, minimal cleanup, and it doesn’t feel heavy even though it’s totally satisfying. Everything roasts together on one pan, so you’re not stuck juggling multiple pots or timers.
- Minimal prep: Just chop, toss, and let the oven do the work.
- One pan, less mess: No scrubbing multiple dishes after a long day.
- Colorful and comforting: Roasted vegetables get sweet and crispy at the edges, and the sausage stays juicy.
- Flexible and forgiving: Use whatever bell peppers you have on hand, and it’s easy to adjust the herbs or cheese.
What You’ll Need
The ingredient list is short and practicalnothing fancy, just real food that roasts beautifully together. The smoked sausage (like kielbasa) is the star, but the vegetables turn sweet and caramelized in the oven, so they’re just as important.

- Smoked sausage: Kielbasa works perfectlyit’s already cooked, so it just needs to heat through and get crispy.
- Broccoli and bell peppers: They roast at slightly different rates, which is why the broccoli goes in first.
- Fresh herbs: A mix of thyme, oregano, rosemary, or sage adds warmth without being fussy.
- Garlic and olive oil: These help everything caramelize and taste rich.
- Parmesan (optional): A little sprinkle at the end adds a salty, nutty finish.
How the Timing Works
The broccoli gets a head start in the oven because it takes longer to soften and brown. The bell peppers go in halfway through so they stay tender but not mushy. It’s a simple two-step roast that keeps everything perfectly cooked.
| Step | Time | What’s Happening |
|---|---|---|
| First roast | 20 minutes | Broccoli, sausage, garlic, and herbs start browning |
| Add bell peppers | 15–20 minutes | Everything finishes roasting together until tender and caramelized |
| Garnish and serve | 1 minute | Toss with fresh herbs and Parmesan if using |
Quick Tips for Success
Spread everything in an even layer so it roasts instead of steams. Crowding the pan traps moisture, and you’ll end up with soggy vegetables instead of crispy, caramelized edges. If your sheet pan feels tight, use two pans and rotate them halfway through.
Pro Tip: Cut the sausage into rounds about 1/2 inch thickthey get crispy on the edges but stay juicy in the middle. If your pieces are too thin, they can dry out.
How to Serve and Store It
This meal is hearty enough to eat on its own, but it’s also great over rice, quinoa, or with crusty bread on the side. Leftovers taste just as good the next daysometimes even better once the flavors have had time to soak in.
| Storage | Instructions |
|---|---|
| Refrigerate | Store in an airtight container for up to 4 days |
| Reheat | Warm in a skillet over medium heat or in the oven at 350°F until heated through |
| Serving ideas | Serve over rice, with crusty bread, or alongside a simple green salad |
Simple Swaps and Tweaks
You can easily adjust this recipe based on what you have in the fridge. Different vegetables, herbs, or even types of sausage all work beautifully with the same basic method.
| Ingredient | Swap Ideas |
|---|---|
| Smoked sausage | Try Italian sausage, chicken sausage, or even andouille for a spicier kick |
| Bell peppers | Use any color you likered and yellow are sweeter, green is more earthy |
| Broccoli | Cauliflower, Brussels sprouts, or zucchini work great too |
| Fresh herbs | Dried herbs are fineuse about 1 teaspoon total instead of 3 teaspoons fresh |
Note: If you’re using a vegetable that cooks faster (like zucchini), add it with the bell peppers instead of at the start.
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How I Finally Perfected Sheet Pan Sausage and Vegetables
I burned the vegetables twice and undercooked the sausage once before getting this Sheet Pan Sausage and Vegetables recipe right. The key was timing the additions and finding the sweet spot between crispy edges and tender centers. Now it’s my go-to for busy weeknights when I need something reliable and delicious.
FAQs ( Sheet Pan Sausage and Vegetables )
What temperature should I cook this at?
Bake this recipe at 425°F for the best results. This high heat ensures the sausage browns properly while the vegetables caramelize nicely. The cooking time is typically 25-30 minutes, depending on the size of your vegetable cuts.
Which vegetables work best for this dish?
Bell peppers, zucchini, broccoli, and red onions are excellent choices. Cut harder vegetables like carrots and potatoes smaller so they cook evenly with softer ones. Avoid delicate greens like spinach as they’ll wilt too much in the oven.
Can I use frozen vegetables?
Yes, but thaw and pat them completely dry first to prevent excess moisture. Frozen vegetables may take a few extra minutes to achieve the same golden-brown finish. Fresh vegetables generally give better texture and flavor.
How do I prevent the pan from sticking?
Line your sheet pan with parchment paper or lightly grease it with cooking spray. Toss everything with 2-3 tablespoons of olive oil before spreading on the pan. Don’t overcrowd the pan as this creates steam and prevents proper browning.
What type of sausage works best?
Italian sausage, bratwurst, or chicken sausage all work wonderfully. Choose pre-cooked sausages or slice raw ones into 1-inch pieces for even cooking. Turkey or chicken sausages are great lighter options that pair beautifully with roasted vegetables.

This sheet pan sausage and vegetables dinner comes together in about 30 minutes, and you’ll love how everything turns outcrispy edges on the broccoli, sweet roasted peppers, and juicy sausage with just the right amount of char. The aroma alone makes it feel like you’ve been cooking all day, even though most of the work happens in the oven. It’s the kind of meal that tastes intentional but doesn’t leave you exhausted.
For extra flavor, try tossing in a squeeze of lemon juice right before servingit brightens everything up beautifully. You can also swap the smoked sausage for spicy andouille if you like a little heat, or use chicken sausage for a lighter option. Leftovers reheat wonderfully in a skillet with a drizzle of olive oil, and they’re perfect tucked into a wrap or served over rice the next day. A trick I learned from my aunt’s kitchen: save the pan drippings and toss them with your vegetables before serving for even more flavor.
I’d love to hear how this turned out in your kitchentag me if you share a photo, or tell me what vegetables you used. Did you grow up with sheet pan dinners like this, or is this a new weeknight favorite for you? Save this one for busy evenings when you need something warm and comforting without the fuss. Here’s to dinners that help you get back into a rhythm.










