Instantly look up temperature and cooking time for 50+ foods. Search by name or browse by category — with flip timing and doneness guide for every item. This free air fryer time calculator gives you the exact cook time and temperature for any food in seconds.
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness Tip |
|---|
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5 Rules for Perfect Air Fryer Results
Quick, specific answers for the most searched air fryer cooking times — exact temperature, time range, and tip for each food.
How long to cook chicken breast in an air fryer?
Cook boneless chicken breast (6–8 oz) at 375°F for 18–22 minutes, flipping once at the 10-minute mark. Thicker breasts over 8 oz may need up to 25 minutes. The only reliable doneness check is a meat thermometer — the thickest part must reach 165°F. For juicier results, brine in salted water 20–30 minutes before cooking.
How long to cook chicken thighs in an air fryer?
Boneless chicken thighs take 16–20 minutes at 380°F, flipped at 8 minutes. Bone-in thighs need 22–28 minutes. Thighs are more forgiving than breasts — they actually taste better cooked past the minimum to 175–185°F, because the extra fat and connective tissue renders out, leaving the meat juicier. Safe minimum is still 165°F.
How long to cook bacon in an air fryer?
Bacon takes 8–12 minutes at 350°F — no flipping needed. The circulating air cooks both sides. Thin-cut is done in 8 minutes, regular strips take about 10, thick-cut needs 12–14 minutes. Lay strips in a single layer (slight overlap is fine). The basket drip tray catches all the grease. Check at 8 minutes and add time to your preferred crispiness.
How long to cook salmon in an air fryer?
A 6-oz salmon fillet cooks at 400°F for 10–13 minutes, skin-side down. No flipping needed. Salmon is done when it reaches 145°F internally and flakes easily with a fork. Thin fillets under 1 inch are ready closer to 10 minutes. For glazed salmon, brush on the glaze only in the last 2 minutes to avoid burning.
How long to cook frozen french fries in an air fryer?
Frozen french fries need 14–18 minutes at 400°F. Shake the basket 2–3 times during cooking for even browning. No preheating or thawing needed — straight from freezer to air fryer. Cook in a single layer for the crispiest results. Thin fries finish closer to 14 minutes; thick steak fries need 18–20 minutes.
How long to cook shrimp in an air fryer?
Medium peeled shrimp cook in just 6–8 minutes at 400°F. Shake the basket at 4 minutes. Shrimp are done when pink, firm, and curled into a C-shape — a full O-curl means overcooked and rubbery. Frozen shrimp: add 2–3 minutes. Always start checking early, shrimp are one of the fastest foods in the air fryer.
How long to cook steak in an air fryer?
A 1-inch steak cooks at 400°F to preferred doneness: medium-rare (135°F) in 8–10 minutes, medium (145°F) in 10–14 minutes, well-done (160°F) in 14–18 minutes. Flip at the halfway mark. Rest 3–5 minutes after cooking — the temperature rises another 5°F during rest. Remove from heat 5°F early to hit your exact target.
How long to cook pork chops in an air fryer?
1-inch pork chops take 14–18 minutes at 380°F, flipped at 8 minutes. Thinner chops (½ inch) are done in 10–12 minutes. Cook to 145°F internal temperature. Since 2011 the USDA confirmed that slightly pink pork at 145°F is safe to eat. Let pork chops rest 3 minutes before cutting to keep the juices in.
How long to cook broccoli in an air fryer?
Broccoli florets take 10–12 minutes at 375°F. Toss with a light spray of oil and shake at 6 minutes. The goal is tender-crisp with slightly charred edges, not soft and steamed — that’s what makes air fryer broccoli so much better than boiled. Don’t overcrowd; the florets need airflow to brown.
How long to cook asparagus in an air fryer?
Asparagus spears cook in 7–9 minutes at 375°F — one of the fastest vegetables in the air fryer. Shake at 4 minutes. Thin spears are done at 7 minutes; thick spears need 9–10 minutes. Toss with oil and season before cooking. The tips get caramelized and slightly crispy while the stalks stay tender-crisp.
How long to reheat leftovers in an air fryer?
Most leftovers reheat in 3–6 minutes at 320–350°F — and come out far crispier than the microwave. Pizza: 3–4 min at 350°F. Fries: 3–5 min at 380°F. Fried chicken: 4–6 min at 350°F. Casseroles: 5–8 min at 320°F. Always reheat to 165°F internal for food safety.
What is 400°F in the oven in an air fryer?
Set your air fryer to about 375°F — the rule is to lower the oven temperature by 25°F and cut the cooking time by ~20%, because the air fryer’s fast-moving hot air cooks more efficiently. So 400°F for 20 minutes in the oven becomes roughly 375°F for 16 minutes. Use our air fryer conversion chart for the full table.
Complete Air Fryer Cooking Times Reference Chart
All temperatures are in Fahrenheit (°F). Times are for a preheated air fryer. Always cook chicken and poultry to 165°F internal temperature and ground meats to 160°F. Times are guidelines — your model may vary by 10–15%.
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Chicken Breast (boneless, 6–8 oz) | 375°F | 18–22 min | Flip at 10 min | 165°F internal |
| Chicken Thighs (boneless) | 380°F | 16–20 min | Flip at 8 min | 165°F internal |
| Chicken Thighs (bone-in) | 380°F | 22–28 min | Flip at 12 min | 165°F internal |
| Chicken Wings | 380°F | 22–26 min | Flip at 12 min | 165°F internal |
| Chicken Drumsticks | 370°F | 20–25 min | Flip at 10 min | 165°F internal |
| Chicken Tenders / Strips | 375°F | 10–14 min | Flip at 6 min | 165°F internal |
| Chicken Nuggets (frozen) | 400°F | 8–12 min | Shake at 5 min | 165°F internal |
| Whole Chicken (3–4 lbs) | 360°F | 55–65 min | Flip at 30 min | 165°F — check thigh |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Burger Patty (¾ inch) | 370°F | 8–12 min | Flip at 5 min | 160°F internal |
| Steak (1 inch, medium-rare) | 400°F | 8–10 min | Flip at 4 min | 135°F internal |
| Steak (1 inch, medium) | 400°F | 10–14 min | Flip at 6 min | 145°F internal |
| Steak (1 inch, well-done) | 400°F | 14–18 min | Flip at 8 min | 160°F internal |
| Meatballs (1 inch) | 380°F | 10–13 min | Roll at 6 min | 160°F internal |
| Hot Dogs | 390°F | 5–6 min | No flip needed | Heated through |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Pork Chops (1 inch) | 380°F | 14–18 min | Flip at 8 min | 145°F internal |
| Pork Tenderloin (1 lb) | 400°F | 20–25 min | Flip at 12 min | 145°F internal |
| Bacon Strips | 350°F | 8–12 min | No flip needed | Crispy to preference |
| Sausage Links | 380°F | 10–12 min | Flip at 6 min | 160°F internal |
| Pork Belly Slices | 400°F | 12–15 min | Flip at 8 min | 145°F internal |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Salmon Fillet (6 oz) | 400°F | 10–13 min | No flip | 145°F — flakes easily |
| Tilapia / White Fish (6 oz) | 400°F | 10–12 min | No flip | 145°F — flakes easily |
| Shrimp (medium, peeled) | 400°F | 6–8 min | Shake at 4 min | Pink, curled, 145°F |
| Scallops | 400°F | 5–7 min | Flip at 3 min | Opaque center |
| Crab Cakes | 375°F | 8–10 min | Flip at 5 min | Golden brown |
| Fish Sticks (frozen) | 400°F | 10–12 min | Flip at 6 min | Heated through |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Broccoli Florets | 375°F | 10–12 min | Shake at 6 min | Tender with crispy edges |
| Brussels Sprouts (halved) | 380°F | 15–18 min | Shake at 8 min | Golden brown |
| Zucchini (sliced ½ inch) | 370°F | 8–10 min | Shake at 5 min | Golden & tender |
| Asparagus | 375°F | 7–9 min | Shake at 4 min | Tender-crisp |
| Green Beans | 370°F | 8–10 min | Shake at 5 min | Blistered & crisp |
| Bell Peppers (sliced) | 370°F | 10–12 min | Shake at 6 min | Charred edges |
| Mushrooms (whole or halved) | 380°F | 10–12 min | Shake at 6 min | Golden & juicy |
| Corn on the Cob | 400°F | 14–16 min | Rotate at 8 min | Golden & smoky |
| Sweet Potato (cubed) | 380°F | 15–18 min | Shake at 8 min | Fork-tender |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| French Fries (fresh, thin) | 380°F | 18–22 min | Shake 3× during cooking | Golden & crispy |
| French Fries (frozen) | 400°F | 14–18 min | Shake 2× halfway | Golden |
| Tater Tots (frozen) | 400°F | 12–15 min | Shake at 8 min | Crispy |
| Baked Potato (8 oz) | 400°F | 35–40 min | Flip at 20 min | Fork-tender center |
| Sweet Potato Fries | 380°F | 14–18 min | Shake 2× halfway | Golden & crispy |
| Potato Wedges | 380°F | 20–25 min | Shake at 12 min | Golden & tender |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Mozzarella Sticks | 360°F | 6–8 min | Flip at 4 min | Golden — don’t overcook |
| Onion Rings | 400°F | 10–12 min | Shake at 6 min | Crispy |
| Pizza Rolls | 380°F | 6–8 min | Shake at 4 min | Crispy, check heat inside |
| Egg Rolls | 380°F | 12–15 min | Flip at 7 min | Golden & crispy |
| Corn Dogs (frozen) | 370°F | 10–12 min | Flip at 6 min | Heated through |
| Potstickers / Dumplings | 375°F | 8–10 min | Shake at 5 min | Golden & crispy |
| Spring Rolls | 360°F | 10–12 min | Flip at 6 min | Golden brown |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Pizza Slice | 350°F | 3–4 min | No flip | Crispy base, melted top |
| French Fries | 380°F | 3–5 min | Shake at 2 min | Crispy again |
| Fried Chicken | 350°F | 4–6 min | Flip at 3 min | 165°F internal |
| Roasted Vegetables | 350°F | 3–4 min | Shake at 2 min | Hot through |
| Burger / Sandwich | 350°F | 3–4 min | No flip | Hot through |
| Casserole / Pasta Bake | 320°F | 5–8 min | No flip | 165°F internal |
| Pastries / Croissants | 320°F | 3–4 min | No flip | Warm & flaky |
Reheat leftovers to 165°F internal temperature for food safety. The air fryer beats the microwave for anything that should be crispy.
🍗 Air fryer recipes to try
Air Fryer Chicken Thighs
Air Fryer Salmon
Air Fryer Broccoli
Air Fryer Pork Tenderloin
Frequently Asked Questions
Air fryer cooking times, temperatures, and tips.
All cooking times are guidelines based on standard basket-style air fryers. Your model may vary. Always use a meat thermometer for chicken, pork, and beef — internal temperature is the only reliable test for food safety. Times listed assume food is at refrigerator temperature (not frozen) unless marked as frozen.