Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Air Fryer Chicken Breast on plate with golden chicken pieces lemon balsamic glaze

Air Fryer Chicken Breast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily cook
  • Total Time: 55 minutes
  • Yield: 2 servings 1x

Description

This Air Fryer Chicken Breast is juicy and flavorful with a simple balsamic marinade. Easy to prepare and perfect for a healthy American main course with just 362 calories per serving.


Ingredients

Scale
  • 2 Chicken Breasts skinless boneless 6-8 oz each
  • 1/2 cup Balsamic Vinegar
  • 1/4 cup Coconut Aminos
  • 2 Tbls Lemon Juice
  • 1 Tbls Dried Oregano
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • Avocado Oil Spray
  • Pepper

Instructions

  1. Add the balsamic vinegar coconut aminos lemon juice garlic powder onion powder and oregano to a small mixing bowl and whisk together
  2. Place the chicken breasts in a shallow dish and pour the marinade over top Let the chicken sit in the marinade for at least 30 minutes to an hour flip in the marinade halfway through
  3. When the chicken is done marinating take the chicken out of the marinade
  4. Season with pepper on both sides
  5. Place the chicken in the Air Fryer basket and spray with avocado oil spray Set temp to 360 and timer for 10 minutes flip chicken breast and cook an additional 3-5 minutes
  6. Check the internal temp it should be 165 when fully cooked cook time might be longer for larger chicken breasts and for thin cut breasts start checking at 10 minutes
  7. Let chicken rest for 5 minutes before slicing

Notes

  • *if you are using a thin cut breast start checking at 10 minutes
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Calories: 362 kcal
  • Sugar: 10g
  • Sodium: 957mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 1g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 49g
  • Cholesterol: 145mg