Instantly look up temperature and cooking time for 50+ foods. Search by name or browse by category — with flip timing and doneness guide for every item. This free air fryer time calculator gives you the exact cook time and temperature for any food in seconds.
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness Tip |
|---|
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5 Rules for Perfect Air Fryer Results
Quick, specific answers for the most searched air fryer cooking times — exact temperature, time range, and tip for each food.
How long to cook chicken breast in an air fryer?
Cook boneless chicken breast (6–8 oz) at 375°F for 18–22 minutes, flipping once at the 10-minute mark. Thicker breasts over 8 oz may need up to 25 minutes. The only reliable doneness check is a meat thermometer — the thickest part must reach 165°F. For juicier results, brine in salted water 20–30 minutes before cooking.
How long to cook chicken thighs in an air fryer?
Boneless chicken thighs take 16–20 minutes at 380°F, flipped at 8 minutes. Bone-in thighs need 22–28 minutes. Thighs are more forgiving than breasts — they actually taste better cooked past the minimum to 175–185°F, because the extra fat and connective tissue renders out, leaving the meat juicier. Safe minimum is still 165°F.
How long to cook bacon in an air fryer?
Bacon takes 8–12 minutes at 350°F — no flipping needed. The circulating air cooks both sides. Thin-cut is done in 8 minutes, regular strips take about 10, thick-cut needs 12–14 minutes. Lay strips in a single layer (slight overlap is fine). The basket drip tray catches all the grease. Check at 8 minutes and add time to your preferred crispiness.
How long to cook salmon in an air fryer?
A 6-oz salmon fillet cooks at 400°F for 10–13 minutes, skin-side down. No flipping needed. Salmon is done when it reaches 145°F internally and flakes easily with a fork. Thin fillets under 1 inch are ready closer to 10 minutes. For glazed salmon, brush on the glaze only in the last 2 minutes to avoid burning.
How long to cook frozen french fries in an air fryer?
Frozen french fries need 14–18 minutes at 400°F. Shake the basket 2–3 times during cooking for even browning. No preheating or thawing needed — straight from freezer to air fryer. Cook in a single layer for the crispiest results. Thin fries finish closer to 14 minutes; thick steak fries need 18–20 minutes.
How long to cook shrimp in an air fryer?
Medium peeled shrimp cook in just 6–8 minutes at 400°F. Shake the basket at 4 minutes. Shrimp are done when pink, firm, and curled into a C-shape — a full O-curl means overcooked and rubbery. Frozen shrimp: add 2–3 minutes. Always start checking early, shrimp are one of the fastest foods in the air fryer.
How long to cook steak in an air fryer?
A 1-inch steak cooks at 400°F to preferred doneness: medium-rare (135°F) in 8–10 minutes, medium (145°F) in 10–14 minutes, well-done (160°F) in 14–18 minutes. Flip at the halfway mark. Rest 3–5 minutes after cooking — the temperature rises another 5°F during rest. Remove from heat 5°F early to hit your exact target.
How long to cook pork chops in an air fryer?
1-inch pork chops take 14–18 minutes at 380°F, flipped at 8 minutes. Thinner chops (½ inch) are done in 10–12 minutes. Cook to 145°F internal temperature. Since 2011 the USDA confirmed that slightly pink pork at 145°F is safe to eat. Let pork chops rest 3 minutes before cutting to keep the juices in.
How long to cook broccoli in an air fryer?
Broccoli florets take 10–12 minutes at 375°F. Toss with a light spray of oil and shake at 6 minutes. The goal is tender-crisp with slightly charred edges, not soft and steamed — that’s what makes air fryer broccoli so much better than boiled. Don’t overcrowd; the florets need airflow to brown.
How long to cook asparagus in an air fryer?
Asparagus spears cook in 7–9 minutes at 375°F — one of the fastest vegetables in the air fryer. Shake at 4 minutes. Thin spears are done at 7 minutes; thick spears need 9–10 minutes. Toss with oil and season before cooking. The tips get caramelized and slightly crispy while the stalks stay tender-crisp.
How long to reheat leftovers in an air fryer?
Most leftovers reheat in 3–6 minutes at 320–350°F — and come out far crispier than the microwave. Pizza: 3–4 min at 350°F. Fries: 3–5 min at 380°F. Fried chicken: 4–6 min at 350°F. Casseroles: 5–8 min at 320°F. Always reheat to 165°F internal for food safety.
What is 400°F in the oven in an air fryer?
Set your air fryer to about 375°F — the rule is to lower the oven temperature by 25°F and cut the cooking time by ~20%, because the air fryer’s fast-moving hot air cooks more efficiently. So 400°F for 20 minutes in the oven becomes roughly 375°F for 16 minutes. Use our air fryer conversion chart for the full table.
Complete Air Fryer Cooking Times Reference Chart
All temperatures are in Fahrenheit (°F). Times are for a preheated air fryer. Always cook chicken and poultry to 165°F internal temperature and ground meats to 160°F. Times are guidelines — your model may vary by 10–15%.
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Chicken Breast (boneless, 6–8 oz) | 375°F | 18–22 min | Flip at 10 min | 165°F internal |
| Chicken Thighs (boneless) | 380°F | 16–20 min | Flip at 8 min | 165°F internal |
| Chicken Thighs (bone-in) | 380°F | 22–28 min | Flip at 12 min | 165°F internal |
| Chicken Wings | 380°F | 22–26 min | Flip at 12 min | 165°F internal |
| Chicken Drumsticks | 370°F | 20–25 min | Flip at 10 min | 165°F internal |
| Chicken Tenders / Strips | 375°F | 10–14 min | Flip at 6 min | 165°F internal |
| Chicken Nuggets (frozen) | 400°F | 8–12 min | Shake at 5 min | 165°F internal |
| Whole Chicken (3–4 lbs) | 360°F | 55–65 min | Flip at 30 min | 165°F — check thigh |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Burger Patty (¾ inch) | 370°F | 8–12 min | Flip at 5 min | 160°F internal |
| Steak (1 inch, medium-rare) | 400°F | 8–10 min | Flip at 4 min | 135°F internal |
| Steak (1 inch, medium) | 400°F | 10–14 min | Flip at 6 min | 145°F internal |
| Steak (1 inch, well-done) | 400°F | 14–18 min | Flip at 8 min | 160°F internal |
| Meatballs (1 inch) | 380°F | 10–13 min | Roll at 6 min | 160°F internal |
| Hot Dogs | 390°F | 5–6 min | No flip needed | Heated through |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Pork Chops (1 inch) | 380°F | 14–18 min | Flip at 8 min | 145°F internal |
| Pork Tenderloin (1 lb) | 400°F | 20–25 min | Flip at 12 min | 145°F internal |
| Bacon Strips | 350°F | 8–12 min | No flip needed | Crispy to preference |
| Sausage Links | 380°F | 10–12 min | Flip at 6 min | 160°F internal |
| Pork Belly Slices | 400°F | 12–15 min | Flip at 8 min | 145°F internal |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Salmon Fillet (6 oz) | 400°F | 10–13 min | No flip | 145°F — flakes easily |
| Tilapia / White Fish (6 oz) | 400°F | 10–12 min | No flip | 145°F — flakes easily |
| Shrimp (medium, peeled) | 400°F | 6–8 min | Shake at 4 min | Pink, curled, 145°F |
| Scallops | 400°F | 5–7 min | Flip at 3 min | Opaque center |
| Crab Cakes | 375°F | 8–10 min | Flip at 5 min | Golden brown |
| Fish Sticks (frozen) | 400°F | 10–12 min | Flip at 6 min | Heated through |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Broccoli Florets | 375°F | 10–12 min | Shake at 6 min | Tender with crispy edges |
| Brussels Sprouts (halved) | 380°F | 15–18 min | Shake at 8 min | Golden brown |
| Zucchini (sliced ½ inch) | 370°F | 8–10 min | Shake at 5 min | Golden & tender |
| Asparagus | 375°F | 7–9 min | Shake at 4 min | Tender-crisp |
| Green Beans | 370°F | 8–10 min | Shake at 5 min | Blistered & crisp |
| Bell Peppers (sliced) | 370°F | 10–12 min | Shake at 6 min | Charred edges |
| Mushrooms (whole or halved) | 380°F | 10–12 min | Shake at 6 min | Golden & juicy |
| Corn on the Cob | 400°F | 14–16 min | Rotate at 8 min | Golden & smoky |
| Sweet Potato (cubed) | 380°F | 15–18 min | Shake at 8 min | Fork-tender |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| French Fries (fresh, thin) | 380°F | 18–22 min | Shake 3× during cooking | Golden & crispy |
| French Fries (frozen) | 400°F | 14–18 min | Shake 2× halfway | Golden |
| Tater Tots (frozen) | 400°F | 12–15 min | Shake at 8 min | Crispy |
| Baked Potato (8 oz) | 400°F | 35–40 min | Flip at 20 min | Fork-tender center |
| Sweet Potato Fries | 380°F | 14–18 min | Shake 2× halfway | Golden & crispy |
| Potato Wedges | 380°F | 20–25 min | Shake at 12 min | Golden & tender |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Mozzarella Sticks | 360°F | 6–8 min | Flip at 4 min | Golden — don’t overcook |
| Onion Rings | 400°F | 10–12 min | Shake at 6 min | Crispy |
| Pizza Rolls | 380°F | 6–8 min | Shake at 4 min | Crispy, check heat inside |
| Egg Rolls | 380°F | 12–15 min | Flip at 7 min | Golden & crispy |
| Corn Dogs (frozen) | 370°F | 10–12 min | Flip at 6 min | Heated through |
| Potstickers / Dumplings | 375°F | 8–10 min | Shake at 5 min | Golden & crispy |
| Spring Rolls | 360°F | 10–12 min | Flip at 6 min | Golden brown |
| Food | Temp (°F) | Cook Time | Flip / Shake | Doneness |
|---|---|---|---|---|
| Pizza Slice | 350°F | 3–4 min | No flip | Crispy base, melted top |
| French Fries | 380°F | 3–5 min | Shake at 2 min | Crispy again |
| Fried Chicken | 350°F | 4–6 min | Flip at 3 min | 165°F internal |
| Roasted Vegetables | 350°F | 3–4 min | Shake at 2 min | Hot through |
| Burger / Sandwich | 350°F | 3–4 min | No flip | Hot through |
| Casserole / Pasta Bake | 320°F | 5–8 min | No flip | 165°F internal |
| Pastries / Croissants | 320°F | 3–4 min | No flip | Warm & flaky |
Reheat leftovers to 165°F internal temperature for food safety. The air fryer beats the microwave for anything that should be crispy.
Air Fryer Cooking Times Guide 2026: How to Adjust Any Time
Every time on this page assumes the same setup: a preheated basket air fryer, food straight from the fridge, and a single layer with space around each piece. Your kitchen will not always look like that. This 2026 update adds three things: how to adjust any time in the chart, how to cook a full meal at once, and what changes with each type of air fryer.
| If this is you | Do this | Why |
|---|---|---|
| The food is frozen solid (raw meat, not a frozen snack) | Plan on about 50% more time than the chart. Pull the pieces apart as soon as they thaw. | The USDA says food cooked from frozen takes about 50% longer. |
| Your pieces are thicker than the chart says | Keep the same temperature. Add time in 2 to 3 minute steps and check with a thermometer. | Thickness sets the cook time more than weight does. |
| The basket is full or the food overlaps | Cook in two batches. If you have to overlap, shake or flip every 4 to 5 minutes. | Hot air cannot reach covered spots, so they steam instead of crisp. |
| You skipped the preheat | Add 2 to 3 minutes, then check. | The chart times start in a hot basket. |
| You have an air fryer oven with racks | Start checking at the low end of the range. Swap the racks halfway. | Models can differ by 10 to 15%, and the top rack browns fastest. |
| You have a dual-basket air fryer | Use the same time and temperature in each basket. | Each basket works like its own small air fryer. |
| It is dark outside but not done inside | Lower the temperature by 10 to 15°F and add a few minutes. | The outside is cooking faster than the heat can reach the middle. |
| You are converting an oven recipe | Lower the temperature by 25°F and cut the time by about 20%. | See the full air fryer conversion chart. |
Test your air fryer once with frozen fries
Every air fryer runs a little hot or a little cool. Here is a 15-minute way to find out which one you have. Cook one layer of frozen fries at 400°F and check them at 14 minutes. If they are golden and crisp at 14 minutes, your air fryer runs hot, so use the low end of every range on this page. If they need 18 minutes or more, it runs cool, so use the high end. Write the result on a sticky note inside a kitchen cabinet. You only need to do this once.
Why the same food takes different times in different air fryers
Three things change the time: how strong the heater is, how big the cooking space is, and how close the food sits to the heat. That is why this chart gives a range and not one number. The first time you cook something, pick the middle of the range and check it early. A meat thermometer settles it every time. Chicken is done at 165°F, ground meat at 160°F, and pork chops and fish at 145°F. See the full meat temperature chart.
How to Cook a Full Meal in the Air Fryer at Once
Start the food that takes longest. Add the second food when the time left matches its cook time. Both come out hot at the same moment. These pairings use the times from the chart above. Tap a meal to open the full recipe.
| Meal | Set to | Start with | Add the second food | Done in |
|---|---|---|---|---|
| Chicken thighs + broccoli | 380°F | Boneless chicken thighs | Broccoli at minute 7 | 16–20 min |
| Salmon + asparagus | 400°F | Salmon fillets | Asparagus at minute 4 | 10–13 min |
| Chicken breast + green beans | 375°F | Boneless chicken breast | Green beans at minute 11 | 18–22 min |
| Pork chops + sweet potatoes | 380°F | Both together | No wait needed | 15–18 min |
| Burgers + frozen fries | 370°F, then 400°F | Burgers first | Fries after, while the burgers rest | 8–12 min, then 14–18 min |
Which Air Fryer Do You Have? What It Changes
The chart is written for the most common kind, a basket air fryer. Here is how to use it with the others. Not sure what size you need? Read our air fryer size guide.
Basket air fryer (2 to 6 quarts)
Use the chart as written. A small basket fills up fast, so cook in batches. Each batch takes the full time.
Dual-basket air fryer
Each drawer is its own air fryer, so the chart times work in each one. Each drawer is smaller than one big basket, so do not overfill it. This is the easiest kind for a full meal.
Air fryer oven with racks and a door
You get more room, but air has to move around the trays. Start checking at the low end of each range, and swap the trays halfway. The rack closest to the heater browns fastest.
Air fryer lid on a pressure cooker
The heater sits very close to the food. Tall pieces brown on top before the middle is done. Keep food low in the basket and check 2 to 3 minutes early.
Air fry mode on a range oven or microwave
The space is much bigger than a basket, so food often takes longer. Use a tray with holes so air can get underneath. Check at the chart time, then add 3 minutes at a time.
🍗 Air fryer recipes to try
Honey Garlic Chicken Thighs
Lemon Garlic Salmon
Asparagus Lemon Parmesan
Air Fryer Pork Tenderloin
Cheeseburger Sliders
Dry Rub Chicken Wings
Frozen French Fries
Brussels Sprouts with Bacon
Garlic Butter Scallops
Frequently Asked Questions
Air fryer cooking times, temperatures, and tips.
All cooking times are guidelines based on standard basket-style air fryers. Your model may vary. Always use a meat thermometer for chicken, pork, and beef — internal temperature is the only reliable test for food safety. Times listed assume food is at refrigerator temperature (not frozen) unless marked as frozen.