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Air Fryer Sesame Chicken Recipe Easy and Delicious

There’s something addictive about crispy chicken coated in that sticky-sweet sesame glazethe kind you used to order on Friday nights without thinking twice. Now you can make Air Fryer Sesame Chicken at home in about 25 minutes, no takeout menu required.

I tested this recipe about fifteen times last fall because I was determined to crack the crispy-without-deep-frying code. The trick? A light cornstarch coating and flipping halfway throughit gives you that golden crunch without the oil puddle. After a decade of writing about healthier swaps, this one actually delivers on taste and texture.

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AIR FRYER SESAME CHICKEN centered hero view, clean and uncluttered

Air Fryer Sesame Chicken Recipe Easy and Delicious


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  • Author: Anett Roettges
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Standard

Description

Air Fryer Sesame Chicken delivers crispy chicken pieces coated in a sweet and savory sticky soy sesame sauce. This quick and easy Asian-inspired dinner is ready in just 30 minutes, perfect for a tasty weeknight meal.


Ingredients

Scale
  • 6 large skinless chicken thigh fillets
  • 3 tbsp cornflour
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 3 tbsp oil
  • 1.5 tbsp sesame oil
  • 1 tsp garlic powder or 2 minced cloves garlic
  • 1.5 tbsp Chinese rice vinegar
  • 3 tbsp honey
  • 3 tbsp sweet chilli sauce
  • 4 tbsp tomato ketchup
  • 3 tbsp light brown sugar
  • 3 tbsp light soy sauce
  • 3 tbsp dark soy sauce
  • sesame seeds
  • chopped spring onions or scallions
  • boiled or egg fried rice

Instructions

  1. Trim excess fat from the chicken thighs and cut them into bite-sized pieces.
  2. Combine cornflour, salt, pepper, garlic powder, and paprika in a medium bowl.
  3. Add chicken pieces to the bowl and toss to coat each piece thoroughly with the dry mix.
  4. Drizzle oil over the chicken and stir until all pieces are well coated and sticky.
  5. Arrange the chicken in the air fryer basket and cook at 190C or 375F for 15-18 minutes, shaking the basket at least three times during cooking to prevent sticking; cook in batches if needed.
  6. While chicken cooks, mix all sauce ingredients in a microwave-safe bowl and heat on high for 3 minutes, stirring every minute, until warm and slightly thickened.
  7. Remove cooked chicken and toss it with the sauce until evenly coated.
  8. Sprinkle sesame seeds and chopped spring onions on top and serve with boiled or egg fried rice.

Notes

  • To make the sauce on the stovetop, combine all sauce ingredients in a saucepan and heat over medium, stirring occasionally for 3-4 minutes until it bubbles and thickens
  • You can prepare the sauce ahead by mixing and refrigerating it for up to one day before reheating
  • For extra flavor, add chopped vegetables to the air fryer basket with the chicken during the last 2 to 3 minutes
  • ensure chicken is fully cooked to 79C or 175F internal temperature
  • The recipe has an increased sauce quantity to allow extra sauce for drizzling
  • To reduce sauce, cut ingredients by one third and shorten heating time by about a minute
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: Asian

Nutrition

  • Calories: 455kcal
  • Sugar: 31g
  • Sodium: 2324mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g + 11g
  • Trans Fat: 0.1g
  • Carbohydrates: 40g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 119mg

Why This Recipe Works So Well

The air fryer transforms chicken thighs into crispy, golden pieces without drowning them in oila trick that took me years to perfect in my own kitchen. The cornstarch coating creates that restaurant-style crunch, while the sesame sauce brings sweet, tangy, sticky goodness that coats every bite.

  • Ready in 30 minutes: Perfect for those nights when takeout feels tempting but you want something healthier
  • Less oil, more crunch: The air fryer does the heavy lifting while you make that gorgeous sauce
  • Family-approved flavor: Sweet chilli sauce and honey balance the soy beautifullyeven picky eaters come back for seconds
  • Flexible serving: Toss over rice, noodles, or add quick vegetables right in the basket

Key Ingredients You’ll Need

AIR FRYER SESAME CHICKEN centered hero view, clean and uncluttered

Chicken thighs stay juicy even after crisping up, which is why I always choose them over breasts for this recipe. The cornflour (that’s cornstarch if you’re in the U.S.) creates a light coating that gets beautifully golden without feeling heavy.

For the sauce, you’ll use both light and dark soy saucethe dark adds deeper color and richness, while the light keeps things balanced. Sesame oil brings that nutty warmth, and the combination of honey, sweet chilli sauce, and ketchup creates a sticky glaze that’s almost dangerously good. Don’t skip the Chinese rice vinegar; it cuts through the sweetness just enough.

How the Air Fryer Does the Magic

Once your chicken is coated and looking sticky from the oil and cornstarch mixture, spread it in the air fryer basket in a single layer. Cook at 190C/375F for 15-18 minutes, shaking the basket at least three times so nothing sticks together. If your air fryer is on the smaller side, work in two batchescrowding leads to steaming instead of crisping.

While the chicken cooks, combine all your sauce ingredients in a microwave-safe bowl and heat for about 3 minutes, stirring every minute. The sauce will bubble and thicken slightly. If you prefer the stovetop, just heat everything in a saucepan over medium heat for 3-4 minutes until it’s glossy and slightly thickened.

StepTimeWhat to Watch For
Prep chicken & coat5 minutesEvery piece should look sticky and well-coated
Air fry15-18 minutesShake basket 3 times; chicken should be golden and cooked through
Make sauce3-4 minutesStir often; sauce thickens as it heats
Toss & serve2 minutesCoat while everything’s hot for best flavor

Simple Swaps and Tweaks

Want to sneak in vegetables? Add chopped peppers, sugar snap peas, or sliced mushrooms to the air fryer basket during the last 2-3 minutes of cooking. They’ll pick up flavor and get slightly charred edges.

If you’re making the sauce ahead, mix everything in a bowl, cover, and refrigerate for up to a day. Just reheat when your chicken is ready. The recipe includes extra sauce because everyone always wants more to drizzle over their ricebut if you prefer just enough to coat the chicken, reduce the sauce ingredients by one third.

IngredientSwap Option
Chicken thighsChicken breast (cut into chunks, watch for dryness)
Sesame oilRegular oil + a drop of toasted sesame oil for flavor
Chinese rice vinegarApple cider vinegar (use slightly less)
Sweet chilli sauceAdd extra honey + pinch of red pepper flakes

Serving and Storing Tips

Sprinkle sesame seeds and chopped spring onions over the sauced chicken right before servingit adds crunch and a fresh pop of color. I love serving this over egg fried rice or plain boiled rice, but noodles work beautifully too.

Storage: Keep leftovers in an airtight container in the fridge for up to 3 days. The chicken won’t be quite as crispy after reheating, but the flavor is still fantastic. Reheat gently in the air fryer at 180C/350F for 3-4 minutes, or microwave in 30-second bursts until hot.

Pro tip: If you’re meal prepping, store the crispy chicken and sauce separately so the coating stays crunchier longer. Toss together just before eating.

For more Cozy recipes, follow me on Pinterest!

How I Finally Perfected My Air Fryer Sesame Chicken

I burned the first batch, under-cooked the second, and nearly gave up on the third before I figured out the right temperature and timing. This Air Fryer Sesame Chicken recipe is the result of those kitchen lessons, and now it comes out crispy, flavorful, and ready in under 30 minutes every single time.

FAQs ( Air Fryer Sesame Chicken )

What temperature should I cook the chicken at?

Cook the chicken pieces at 400°F for the best results. This temperature ensures the coating gets crispy while cooking the chicken thoroughly. I’ve found this temperature works perfectly for both fresh and frozen chicken pieces in most air fryer models.

How long does this recipe take to cook?

The total cooking time is about 12-15 minutes, flipping the chicken halfway through. Start checking at 10 minutes since air fryer models vary. The chicken is done when it reaches 165°F internal temperature and the coating is golden brown.

Can I use frozen chicken for this dish?

Yes, but thaw the chicken completely first for even cooking and better coating adhesion. Frozen chicken will steam rather than crisp up properly. Pat the thawed chicken completely dry before breading for the crispiest results.

Why is my coating not getting crispy?

Overcrowding the basket is the most common cause of soggy coating. Cook in batches if needed, leaving space between pieces. Also make sure to spray the coated chicken lightly with oil before cooking for maximum crispiness.

How do I store leftover chicken?

Store leftovers in the refrigerator for up to 3 days in an airtight container. To reheat, use your air fryer at 350°F for 3-4 minutes to restore the crispy texture. Avoid microwaving as it will make the coating soggy.

AIR FRYER SESAME CHICKEN centered hero view, clean and uncluttered_pin

You’ll love how this Air Fryer Sesame Chicken turns outgolden and crispy in under 30 minutes, with that sticky-sweet glaze clinging to every piece. It’s the kind of dinner that makes everyone lean in for seconds before you’ve even plated the rice. The smell alone will have your family circling the kitchen.

If you want extra vegetables, toss broccoli florets or snap peas into the basket during the last few minutesthey pick up all that sesame flavor. Store leftovers in separate containers so the chicken stays crunchier longer, then reheat gently in the air fryer for a quick lunch. A little trick I learned: double the sauce and keep half in the fridge for drizzling over grain bowls or stir-fries later in the week.

I’d love to see how yours turns outtag me if you snap a photo, or tell me what you served alongside it. Did your kids actually eat their dinner without negotiations? That’s always a win in my book. Save this one for your next busy weeknight, or share it with a friend who’s tired of the same old rotation.

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