Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
BANANA PEANUT BUTTER OVERNIGHT OATS jar with banana and peanut butter warm natural light

BANANA PEANUT BUTTER OVERNIGHT OATS


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily cook
  • Total Time: 4 hours 10 minutes
  • Yield: Serves 2
  • Diet: Vegan

Description

These banana peanut butter overnight oats are a delicious and healthy choice for breakfast. Perfect for meal prep overnight oats, breakfast in a jar, and easy overnight oats recipes. Enjoy blended overnight oats or customize with your favorite overnight oats toppings for a nutritious start to your day.


Ingredients

Scale
  • 1 ripe banana
  • 2 tablespoons of creamy peanut butter
  • 1 cup of rolled oats
  • 1 1/2 cups of plant-based milk almond or oat
  • 2 tablespoons of chia seeds
  • 1/2 teaspoon of vanilla extract
  • 1/2 teaspoon of cinnamon
  • 2 tablespoons of maple syrup or agave nectar

Instructions

  1. Measure out 1 cup of rolled oats and 1 1/2 cups of plant-based milk.
  2. Mash 1 ripe banana in a separate bowl.
  3. Warm 2 tablespoons of peanut butter if it’s too thick to stir easily.
  4. Combine the mashed banana, rolled oats, and plant-based milk in a jar or container with a tight lid.
  5. Add 2 tablespoons of chia seeds to the mixture.
  6. Stir in 1/2 teaspoon of vanilla extract and 1/2 teaspoon of cinnamon.
  7. Add 2 tablespoons of maple syrup or agave nectar if you like it sweet.
  8. Mix all ingredients thoroughly.
  9. Seal the jar or container with the lid.
  10. Refrigerate overnight.
  11. Enjoy your overnight oats in the morning.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 440 kcal