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Chinese Beef and Broccoli Recipe with vibrant colors in a professional setup

Chinese Beef and Broccoli


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  • Author: Emily cook
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Diet: Healthy

Description

This Chinese Beef and Broccoli recipe is a quick and healthy dinner option featuring tender beef and crisp broccoli in a savory soy-based sauce. Perfect for an easy weeknight meal.


Ingredients

Scale
  • 1 lb flank steak skirt steak or other cut 1 tablespoon soy sauce 1 tablespoon peanut oil or vegetable oil 1 tablespoon cornstarch 1/2 teaspoon baking soda 1/2 cup chicken stock or beef stock 2 tablespoons Shaoxing wine or dry sherry 2 tablespoons soy sauce 1 teaspoon dark soy sauce 2 teaspoons brown sugar 1 tablespoon cornstarch 1 head broccoli cut to bite-size florets 1 tablespoon peanut oil or vegetable oil 3 garlic cloves minced 2 teaspoons ginger minced

Instructions

  1. Slice beef thinly against the grain and marinate with soy sauce peanut oil cornstarch and baking soda for 30 minutes.
  2. Mix chicken stock Shaoxing wine soy sauces dark soy sauce brown sugar and cornstarch to make the sauce.
  3. Heat peanut oil in a wok over high heat and stir-fry broccoli until just tender then remove.
  4. Add garlic and ginger to the wok then add beef and stir-fry until browned.
  5. Return broccoli to the wok add sauce stir well and cook until thickened.
  6. Serve hot with steamed rice.

Notes

  • For best results use flank steak and do not overcook the broccoli to keep it crisp
  • Substitute Shaoxing wine with dry sherry if unavailable
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg