You know that moment when you’re staring into the fridge at leftover chicken, a sad bunch of pasta, and a perfectly ripe avocadoand something just clicks? That’s how Creamy Avocado Chicken Pasta Salad was born in my kitchen, somewhere between “I need lunch” and “I don’t want another boring meal.” It’s creamy, fresh, and ridiculously easy to throw together.
I made this for the first time on a scorching July afternoon when turning on the stove felt like a personal attack. I blended the avocado with lime and a little garlicwatching it turn into this silky, dreamy sauceand tossed it with rotini and shredded chicken. My daughter walked in, took one bite, and said, “Mom, this tastes like vacation.” After ten years of blogging, that’s the kind of win that keeps me going.
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Creamy Avocado Chicken Pasta Salad Recipe Easy Fresh
- Total Time: 30 minutes
- Yield: Serves 8
Description
This Creamy Avocado Chicken Pasta Salad offers a fresh and flavorful dish perfect for lunch or dinner. It combines tender chicken, zesty salsa verde, and a creamy dressing for a satisfying meal any time.
Ingredients
- 1/2 cup plain Greek yogurt or sour cream
- 1/3 cup mayo
- 1 tablespoon dried parsley
- 1 tablespoon dried chives
- 2 teaspoons dried dill
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- salt and black pepper
- 2 teaspoons Worcestershire sauce
- 2 tablespoons buttermilk plus more as needed
- 1 pound short cut pasta
- 1/2 cup salsa verde
- 2 cups cooked shredded chicken
- 1 cup cubed cheddar cheese
- 1/2 cup cubed spicy cheddar cheese optional
- 1 head romaine lettuce shredded
- 2 cups cherry tomatoes halved
- 1/2 cup fresh chopped cilantro
- 8 slices cooked bacon crumbled
- 1 avocado diced
Instructions
- Whisk all dressing ingredients together in a jar until smooth and season with salt and pepper, thinning with extra buttermilk if needed.
- Cook pasta in a large pot of salted boiling water until al dente, then drain.
- Toss warm pasta with salsa verde and shredded chicken in a large bowl, then mix in the dressing thoroughly.
- Add cheddar cheese, lettuce, tomatoes, cilantro, and bacon, mixing well before topping with diced avocado.
- Serve the salad warm or chilled according to preference and enjoy.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Method: Stovetop
Nutrition
- Calories: 540 kcal

Why You’ll Love This Creamy Avocado Chicken Pasta Salad
This is the kind of dish that saves you on a Wednesday when you’re juggling dinner, laundry, and a dog who won’t stop barking at the mailman. It’s colorful, satisfying, and comes together in about 30 minutesmost of which is just waiting for the pasta to boil.
- Ridiculously versatile: Serve it warm right off the stove or chilled straight from the fridge the next day
- Sneaky healthy: Greek yogurt in the dressing, plus all that fresh romaine and tomatoes
- Crowd-pleaser: My picky eater loved it, my husband asked for seconds, and I didn’t have to make three separate meals
- No weird ingredients: Everything’s from the regular grocery storeno hunting down specialty items
The Secret Ingredient Magic
What makes this pasta salad different is the homemade ranch dressing spiked with salsa verde. I know it sounds random, but trust methe tangy, herby kick from the salsa verde cuts through the creaminess and makes everything taste brighter. Plus, you’re basically making ranch from scratch with dried herbs you probably already have.
The avocado gets folded in at the very end so it stays creamy and gorgeous instead of turning into sad brown mush. And the bacon? Non-negotiable. It adds that salty, crispy contrast that makes every bite feel a little indulgent.
Pro Tip: Use rotisserie chicken to save time, or toss in leftover grilled chicken from last night’s dinner. No judgment here.
How It All Comes Together
You’ll start by whisking together your dressing in a jarit takes about two minutes and tastes a thousand times better than store-bought. While the pasta boils, you can shred your chicken, chop your veggies, and crumble that bacon. Once the pasta’s drained, toss it with the salsa verde and chicken while it’s still warm so everything gets coated.
Then comes the fun part: dump in the dressing, cheese, lettuce, tomatoes, cilantro, and bacon, and toss it all together like you’re making the world’s best salad. Top with diced avocado right before serving so it stays pretty and green.
| Step | What You’re Doing | Time |
|---|---|---|
| 1 | Make the dressing and set aside | 2 min |
| 2 | Boil pasta to al dente | 10 min |
| 3 | Toss hot pasta with salsa verde and chicken | 2 min |
| 4 | Add dressing, veggies, cheese, and bacon | 3 min |
| 5 | Top with avocado and serve | 1 min |
Smart Swaps and Tweaks
One of my favorite things about this recipe is how flexible it is. Out of Greek yogurt? Sour cream works just as well. No buttermilk? Add a splash of regular milk with a squeeze of lemon juice. You can even skip the spicy cheddar if your family gives you the side-eye at anything with heat.
| Ingredient | Easy Swap |
|---|---|
| Greek yogurt | Sour cream |
| Buttermilk | Regular milk + lemon juice |
| Bacon | Turkey bacon or skip entirely |
| Romaine lettuce | Chopped spinach or arugula |
| Salsa verde | A squeeze of lime + chopped jalapeño |
Note: If you’re making this ahead, hold off on adding the avocado and lettuce until right before serving. They’ll stay fresher that way.
Serving and Storage Tips
Serve this immediately if you want it warm and comforting, or chill it for a few hours if you’re craving something cool and refreshing. Both ways are deliciousit just depends on your mood and the weather outside. I’ve brought this to potlucks, packed it for picnics, and eaten it straight from the bowl while standing at the counter.
Leftovers keep in the fridge for up to three days in an airtight container. The dressing will soak into the pasta a bit, so you might want to stir in a splash of buttermilk or a drizzle of olive oil to loosen things up before serving again.
| Storage Method | How Long It Lasts |
|---|---|
| Fridge (airtight container) | Up to 3 days |
| Without avocado/lettuce | Up to 4 days |
| Freezer | Not recommended |
Pro Tip: Pack individual portions in mason jars for grab-and-go lunches. Just shake and eat.
For more Cozy recipes, follow me on Pinterest!
How I Finally Nailed This Creamy Avocado Chicken Pasta Salad
I ruined three batches of this Creamy Avocado Chicken Pasta Salad before getting it right. The first time, the avocado turned brown within hours. The second, I added way too much lime and made everyone pucker. But now? It’s creamy, bright, and actually stays green long enough to pack for lunch.
FAQs (Creamy Avocado Chicken Pasta Salad)
How long does this recipe keep in the fridge?
This dish stays fresh for 2-3 days when stored properly in an airtight container. The avocado may brown slightly but remains safe to eat. For best quality, consume within 48 hours of making.
Can I prevent the avocado from turning brown?
Yes, add extra lemon or lime juice to the dressing – the acid helps prevent browning. You can also wait to add the avocado until just before serving. Store with plastic wrap pressed directly onto the surface.
What pasta shape works best for this meal?
Short pasta shapes like rotini, penne, or bow ties work perfectly because they hold the creamy dressing well. Avoid long noodles like spaghetti or angel hair as they don’t mix evenly with the other ingredients.
Can I use leftover rotisserie chicken?
Absolutely! Rotisserie chicken is perfect for this dish and saves time. Just shred or chop it into bite-sized pieces. Remove the skin first for the best texture and flavor balance.
Should I serve this dish warm or cold?
This meal is best served chilled or at room temperature. Let it sit for 30 minutes after mixing to allow the flavors to meld together. The cool temperature highlights the fresh avocado and creates a refreshing meal.

You’ll love how this Creamy Avocado Chicken Pasta Salad turns outcool and creamy, with pops of bacon and that fresh cilantro kick. It comes together in about thirty minutes, and honestly? It tastes like something you’d order at a café but way better because you made it yourself.
Want to mix things up? Toss in some corn or black beans for extra texture, or swap the chicken for grilled shrimp if you’re feeling fancy. Leftovers actually taste better the next day once everything marinates togetherjust save the avocado for right before you eat. My mom taught me that trick years ago, and it’s never failed me.
If you make this, snap a pic and tag meI love seeing your version! Did you grow up eating pasta salad at every family cookout, or is this your first dive into the creamy, tangy world of cold pasta glory? Either way, save this one. It’s the kind of recipe you’ll want in your back pocket all summer long.










