Description
This colorful one pan chicken and veggies dish features juicy chicken breast with crisp broccoli and bell peppers for a healthy weeknight meal. Perfect for a quick and delicious one pan chicken and veggies dinner.
Ingredients
Scale
- 2 tablespoons olive oil divided
- 1 pound boneless skinless chicken breasts cut into 1-inch pieces
- Salt and black pepper to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon chili powder to taste can increase to 1/2 teaspoon
- 1 onion thinly sliced
- 1 small head broccoli cut into bite-sized florets
- 1 zucchini sliced into half-moons
- 1 red bell pepper chopped into 1-inch pieces
- 1 yellow bell pepper chopped into 1-inch pieces
- 1/4 cup low-sodium chicken broth
- Fresh parsley chopped for garnish (optional)
Instructions
- Cut the chicken into 1-inch pieces and season with salt and pepper. Mix garlic powder, onion powder, paprika, thyme, rosemary, and chili powder in a small bowl.
- Sprinkle half the seasoning over the chicken and toss with 1/2 tablespoon olive oil until coated.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Cook chicken for 6 to 8 minutes until browned and cooked through, then remove and set aside.
- Add remaining 1/2 tablespoon olive oil to skillet and cook onion for 2 minutes until softened.
- Stir in broccoli, zucchini, and bell peppers. Sprinkle with remaining seasoning and cook 5 minutes until crisp-tender.
- Pour in chicken broth and scrape pan. Return chicken and juices to skillet and stir for 1 minute.
- Remove from heat and garnish with parsley if desired. Serve hot.
Notes
- Chicken thighs can be used instead of breasts for extra juiciness
- Swap vegetables like mushrooms green beans or asparagus based on preference
- Adjust chili powder to taste or omit for milder flavor
- Store leftovers in an airtight container for up to 3 days
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Calories: 290