Description
Egg Roll in a Bowl is a simple and quick dinner option perfect for busy nights. It combines fresh vegetables and lean ground beef for a healthy and delicious meal. This dish is flavorful and easy to prepare.
Ingredients
Scale
- 1 lb lean ground beef (85/15)
- 1 Tbsp olive oil
- ½ tsp fine sea salt or to taste
- ¼ tsp black pepper or to taste
- ½ medium onion finely diced
- 1 medium carrot julienned or coarsely grated
- 3 garlic cloves minced
- 3 cups green cabbage thinly sliced
- 1 tsp ground ginger
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- ½ tsp granulated sugar
- 1 Tbsp chopped green onion optional for garnish
- ¼ tsp sesame seeds optional for garnish
Instructions
- Warm the olive oil in a large pan on medium-high heat and cook the ground beef, breaking it apart until fully browned in about 5 minutes. Season with salt and pepper.
- Add the diced onion and grated carrot now and continue cooking for 5 to 7 minutes until the onion softens, stirring occasionally.
- Mix in the minced garlic and cook while stirring constantly for 30 seconds more.
- Incorporate the cabbage with ground ginger, soy sauce, sesame oil, and sugar, then sauté everything together for 5 to 7 minutes until the cabbage softens but remains slightly crisp.
- Remove from heat and if desired, sprinkle the dish with chopped green onions and sesame seeds before serving warm.
- Method: Stovetop
Nutrition
- Calories: 350 kcal
- Sugar: 5g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg