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ENERGY OATMEAL BALLS centered hero view, clean and uncluttered

Energy Oatmeal Balls: Quick Delicious Healthy Treat


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  • Author: Emily cook
  • Total Time: 30 minutes
  • Yield: 30 energy balls 1x

Description

Energy Oatmeal Balls are a quick and healthy snack perfect for busy days. These no bake oatmeal balls combine wholesome oats with peanut butter and honey for an energy-packed treat. Enjoy these homemade energy balls as a quick oatmeal snack or energy bites for kids.


Ingredients

Scale
  • 3 cups quick oats
  • 1 cup creamy peanut butter
  • 1/2 cup mini chocolate chips
  • 1/2 cup honey

Instructions

  1. Combine all ingredients into a mixing bowl and stir together until well combined using a wooden spoon or handmixer on low speed.
  2. Roll the mixture into small balls using a cookie scoop or your hands.
  3. If the dough is too sticky, refrigerate for 20 minutes to help it firm up.
  4. Eat immediately or refrigerate for 2-3 hours for best taste.
  5. Store leftovers in a covered container in the fridge for several days.
  • Prep Time: 10 minutes
  • Category: Snack
  • Method: Stovetop

Nutrition

  • Serving Size: 1 energy ball
  • Calories: 112kcal
  • Sugar: 7g
  • Sodium: 42mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 1mg