Description
Enjoy a quick and tasty Greek Yogurt Parfait Bowls recipe that combines protein and fiber for a healthy yogurt parfait bowls option. Perfect for a layered greek yogurt parfait or an easy breakfast yogurt parfait loaded with fresh fruit.
Ingredients
Scale
- ¾ cup Greek yogurt
- 2 tablespoons chia seeds
- ½ peach
- ¼ cup cherries
- 1 ounce almonds
- ¼ cup blueberries
- 1 tablespoon pumpkin seeds
Instructions
- Combine Greek yogurt and chia seeds in a bowl and stir until well blended.
- Slice the peach into small pieces, halve the pitted cherries, and chop the almonds to your liking.
- Top the yogurt mixture with cherries, peaches, blueberries, almonds, and pumpkin seeds.
- Serve immediately and enjoy.
- Prep Time: 5minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 503kcal
- Sugar: 21g
- Sodium: 69mg
- Fat: 27g
- Saturated Fat: 3g
- Unsaturated Fat: 11g + 11g
- Trans Fat: 0.1g
- Carbohydrates: 41g
- Fiber: 15g
- Protein: 30g
- Cholesterol: 8mg