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Grilled Chicken Thighs: Easy and Irresistible Recipe

There’s something wildly nostalgic about firing up the grill for grilled chicken thighslike backyard BBQs with too much lemonade and not enough chairs. This easy recipe is blowing up on Pinterest (because hello, crispy skin dreams). Weeknight-friendly and foolproof, coming in hot at just 10 minutes prep.

This one’s got that golden, juicy magic thanks to garlic, olive oil, and smoked paprika. Pantry staples, nothing fancy. Just a simple, savory coating and a quick sizzle on the grill. Like your favorite picnic chickenonly quicker. Full details in the blog!

I first whipped these up with my daughter, dodging smoke and arguing over grill tongs. She won. But the result? Tender perfection. This recipe’s been passed down, tested, and cheerfully tweaked. I added a smoky twist. You’ll love the secret!

Why You’ll Love Grilled Chicken Thighs

Grilled chicken thighs are like the culinary equivalent of a hugwarm, comforting, and just what you didn’t know you needed. Here’s why they’re a backyard favorite:

  • Juicy perfection: Bone-in, skin-on thighs stay tender and flavorful every time.
  • Quick and easy: Just 10 minutes of prep for crispy, golden beauty.
  • No fussy ingredients: Simple pantry staples like olive oil, salt, and Greek seasoning keep it approachable.
  • Versatile: Great for casual dinners, meal prep, or family BBQs.

Key Ingredients & Tools

Feel like a grill master without breaking a sweat. Here’s the dream team:

Grilled Chicken Thighs on white napkin with clear water glass warm natural light
  • Chicken thighs: Opt for bone-in, skin-on for the best texture and flavor.
  • Olive oil: Helps lock in moisture and gives the skin that golden crisp.
  • Greek seasoning blend: Brings a pop of bold, herby flavor with minimal effort.
  • White wine: Adds a dash of elegance and keeps the meat tender while grilling.

You’ll also need basic tools:

  • Baking dish for marinating
  • Grill tongs to make flipping the chicken easy
  • A meat thermometer for guaranteed juicy results

Step-by-Step Grilling

Whether you’re a grill newbie or a pro, this method ensures crispy, juicy perfection every time:

  1. Massage the chicken thighs in olive oil, salt, pepper, Greek seasoning, and white wine. Let it marinate for 10 minutes or up to an hour for extra flavor.
  2. Preheat the grill and reduce to low heat once it’s hot. Keep a spray bottle handy to control flare-ups.
  3. Place the thighs skin-side down on the grill. Flip and move them occasionally to avoid burning the skin.
  4. Grill until the internal temperature reaches 165°F (use that handy thermometer!). This should take about 30 minutes, depending on the size and thickness.
StepActionTime
1Marinate the thighs10 minutes
2Preheat grill and prep5 minutes
3Grill and monitor30 minutes

Pro Tips for Grilling Success

Grilling has a learning curve, but these tips will make it smooth sailing:

  • Skin-saver: Keep a close eye on the grill to avoid burning the skin. Flip those thighs if things heat up too much.
  • Grease fire control: Use that spray bottle to tame any flare-ups quickly.
  • Temp check: Always verify the internal temperature reaches 165°F to ensure fully cooked chicken.

How to Store and Reheat

Got leftovers? No problem! These chicken thighs reheat like a dream:

  • Fridge: Store in an airtight container for up to 3 days.
  • Freezer: Freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Storage MethodHow Long?
RefrigeratorUp to 3 days
FreezerUp to 3 months

Reheating Tips: Warm them in the oven at 350°F for 10-15 minutes or until heated through. This keeps the skin crispy!

Expert Insight: Mastering Juicy Grilled Chicken Thighs

Chicken thighs offer a perfect balance of flavor and moisture, making them ideal for grilling. The higher fat content compared to breasts helps keep grilled chicken thighs tender and juicy, even at high heat. Proper marinating and resting enhance their rich, savory profile.

For more delicious recipes and cooking inspiration, follow me on Facebook, Pinterest and Reddit!

A Little Kitchen Nostalgia

Grilled chicken thighs remind me of those carefree summer nights with Rachel, where smoke alarms might’ve flared but laughter flowed even more. This simple, juicy recipe always saves the dayand sometimes the kitchenfrom my usual chaos, proving that delicious meals don’t have to be complicated to bring the family together.

FAQs ( Grilled Chicken Thighs )

What internal temperature should grilled chicken thighs reach?

Grilled chicken thighs should reach an internal temperature of 165°F (74°C) when measured with a meat thermometer in the thickest part of the meat. This temperature ensures the chicken is safe to eat and eliminates any harmful bacteria. Since thighs are dark meat, they can handle slightly higher temperatures and will remain juicy even if cooked to 170-175°F. Always let the chicken rest for 3-5 minutes after grilling to allow the juices to redistribute throughout the meat.

How long does it take to grill chicken thighs?

Bone-in chicken thighs typically take 25-30 minutes to grill over medium heat, flipping once halfway through cooking. Boneless thighs cook faster, usually requiring 12-15 minutes total with one flip. The exact timing depends on the thickness of the thighs and your grill temperature. Start by grilling skin-side down for better crisping, then flip to finish cooking through to the proper internal temperature.

Should you grill chicken thighs skin-side up or down first?

Start grilling chicken thighs skin-side down first to achieve crispy, golden skin. Place them on the grill and resist the urge to move or flip them for the first 15-18 minutes. This allows the skin to render properly and develop a beautiful crispy texture. Once the skin releases easily from the grill grates, flip the thighs to finish cooking the other side. This method gives you the perfect combination of crispy skin and juicy meat.

What is the best marinade for grilled chicken thighs?

A great marinade for grilled chicken thighs combines acidic ingredients like lemon juice or vinegar with oil, herbs, and spices. Try mixing olive oil, garlic, lemon juice, dried oregano, salt, and black pepper for a Mediterranean flavor. For best results, marinate the thighs for at least 2 hours or up to 24 hours in the refrigerator. The acid helps tenderize the meat while the oil keeps it moist during grilling, and the seasonings infuse delicious flavor throughout.

Can you grill frozen chicken thighs?

It’s not recommended to grill chicken thighs directly from frozen as they will cook unevenly, with the outside burning before the inside thaws and cooks through. Always thaw chicken thighs completely in the refrigerator before grilling, which typically takes 4-6 hours for individual thighs. If you’re in a hurry, you can safely thaw them in cold water, changing the water every 30 minutes. Properly thawed chicken will grill more evenly and reach the safe internal temperature without overcooking the exterior.

Grilled Chicken Thighs on white napkin with clear water glass warm natural light_pin

Wrapping Up Your Grilled Chicken Thighs Adventure

Your grilled chicken thighs come out tender, juicy, and just the right side of crispywith less fuss and more flavor than you’d expect. In about 40 minutes from start to finish, you’ll wow family with a homemade meal that feels like a warm hug on a plate. Trust me, you’ll wanna make it again and again.

Want to shake things up? Try swapping smoked paprika for chili powder or adding a splash of maple syrup in your marinade for a subtle sweetness. Leftovers store like a charm in the fridge, and reheat perfectly crispya tip I picked up from a handy home cook. Cooking should feel easy and reliable, just like this recipe.

Did this recipe bring back a backyard BBQ memory? I’d love to see your photos or hear how you tweaked it for your family table! Share the love, pass it on, and let’s keep these cozy cooking traditions sizzling. Here’s to many more easy, joyful meals together.

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Grilled Chicken Thighs on white napkin with clear water glass warm natural light

Grilled Chicken Thighs


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  • Author: Emily cook
  • Total Time: 35 minutes
  • Yield: Makes 5 thighs 1x

Description

This chicken is crispy on the outside and dripping with juices on the inside. Perfectly seasoned and grilled to juicy perfection, it’s an easy and irresistible main course for any occasion.


Ingredients

Scale
  • 5 chicken thighs (bone in skin on)
  • 1 tablespoon olive oil
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper
  • 1 tablespoon Greek seasoning blend
  • â…“ cup white wine I used Pinot Grigio

Instructions

  1. Place the chicken in a dish with high sides and add the olive oil. Season with salt pepper and Greek seasoning. Measure with your heart. Add the white wine.
  2. Give the chicken a good massage to help distribute the seasoning. Place the chicken skin side up and add more Greek seasoning on top. Let the chicken marinate for at least 10 minutes or up to 1 hour.
  3. Turn on your barbecue safely. Please read the manual/instructions for your barbecue. Keep a spray bottle filled with water beside your grill so that you can quickly extinguish smaller flames before they spread.
  4. Once the barbecue is hot place the chicken skin side down on the grill grates. Reduce the heat to low turn the knob all the way down. I like to open and close the lid of the barbecue every few minutes making sure to flip the chicken with grill tongs and to move it around if there are any flames on the skin.
  5. You don’t want to burn the skin so make sure you keep a close eye on the meat and don’t leave the barbecue until it’s fully cooked. When I see small grease flames I always move my chicken down towards the knobs or move it around so that it settles.
  6. My chicken thighs took 30 minutes but the timing will really depend on how thick the meat is. To be safe please use a meat thermometer to check that the internal temperature of the chicken is 165F 74C.
  7. Once the chicken is done transfer it to a serving plate shut off the propane then turn the knobs and clean the grill while it’s warm.

Notes

  • Keep a spray bottle filled with water beside the grill to quickly extinguish small flames
  • Use a meat thermometer to ensure the chicken is fully cooked to 165F (74C) for safety
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilled
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 345 kcal
  • Sugar: 0.002 g
  • Sodium: 578 mg
  • Fat: 27 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 1 g
  • Fiber: 0.1 g
  • Protein: 24 g
  • Cholesterol: 142 mg

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