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HEALTHY CHICKEN TORTILLA SOUP centered hero view, clean and uncluttered

Healthy Chicken Tortilla Soup: Quick Simple Recipe


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  • Author: Josue Balbuena
  • Total Time: 1 hour 28 minutes
  • Yield: Serves 8

Description

This Easy Chicken Tortilla Soup recipe is both quick and delicious, perfect for a comforting meal. Enjoy how to make Chicken Tortilla Soup with fire roasted ingredients for a flavorful touch. It’s a simple and healthy choice everyone will love.


Ingredients

Scale
  • 2 Tbsp. olive oil
  • 1 small red onion
  • 3 garlic cloves minced
  • 4 cups chicken broth
  • 2 15 ounce cans fire-roasted diced tomatoes
  • ¼ cup chopped fresh cilantro
  • 2 15 ounce cans black beans rinsed and drained
  • 1 can corn drained
  • 1 Tbsp. ground cumin plus more to taste
  • ½ teaspoon dried oregano
  • 2 whole chicken breasts or 23 cups Rotisserie chicken chopped
  • 2 cups Cabot Cheese use your favorite flavor
  • Salt and pepper
  • Cheese
  • Red onion
  • Cilantro
  • Sour cream
  • Salsa
  • Avocado
  • Tortilla chips

Instructions

  1. In a large pot, heat the oil over medium heat and cook the onion and garlic until soft about 3 minutes.
  2. Add the remaining soup ingredients to the pot including chicken breasts if using.
  3. Bring to a boil then reduce to a simmer and cook for 1 hour.
  4. Remove chicken breasts, shred them and return to pot or add rotisserie chicken.
  5. Add 2 cups of cheese and cook for an additional 10 minutes.
  6. Season with salt and pepper to taste.
  7. Ladle into bowls and serve with optional toppings.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 13 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Calories: 300 kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg