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HIGH PROTEIN CHOCOLATE CHIA PUDDING in a jar topped with berries cacao nibs and coconut whip

HIGH PROTEIN CHOCOLATE CHIA PUDDING


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  • Author: Josue Balbuena
  • Total Time: 2 hours 15 minutes
  • Yield: Serves 1
  • Diet: Vegan

Description

This high protein chocolate chia pudding is creamy and chocolatey, loaded with plant-based protein and healthy fats. It’s quick to prep, completely vegan, and perfect as a high-protein breakfast or post-workout snack. A delicious protein pudding that’s both healthy and satisfying.


Ingredients

Scale
  • 2 tablespoons chia seeds
  • 2 tablespoons cocoa powder
  • 1 scoop plant-based/vegan protein powder chocolate or vanilla
  • 1 cup plant-based milk such as almond or soy
  • 3 tablespoon maple syrup or agave
  • 1 teaspoon vanilla extract optional to taste
  • Pinch of sea salt
  • Optional toppings coconut whip
  • cacao nibs
  • berries
  • or dark chocolate

Instructions

  1. In a bowl or jar, whisk almond milk, protein powder, cacao powder, vanilla, maple syrup, and salt until smooth.
  2. Stir in chia seeds.
  3. Let the mixture rest for 5 minutes, then stir again to prevent clumping.
  4. Cover your bowl or jar and place it in the fridge for at least 2 hours, or overnight for the best texture.
  5. Before serving, give it a quick stir and add your favorite toppings like dairy-free yogurt, dark chocolate shavings, fresh berries or sliced banana, or a spoonful of peanut butter.

Notes

  • Your chia pudding will keep in the fridge for up to 4–5 days
  • Perfect for meal prep!
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast, Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200 kcal
  • Sugar: 25g
  • Fat: 12g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 22g