Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
HIGH PROTEIN COTTAGE CHEESE FLATBREAD centered hero view, clean and uncluttered

High Protein Cottage Cheese Flatbread Easy Weeknight Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Josue Balbuena
  • Total Time: 50 minutes
  • Yield: 2 servings 1x

Description

This high protein cottage cheese flatbread is an easy dinner option perfect for weeknight meals. It’s a family-friendly recipe that offers a delicious and nutritious alternative to traditional flatbreads and fits well in high protein and cottage cheese recipe collections.


Ingredients

Scale
  • 200g (about 7oz) fermented cottage cheese
  • 2 pasture-raised eggs
  • 1/8 tsp sea salt and freshly ground black pepper
  • Spices of choice (I used a za’atar seasoning blend)

Instructions

  1. Heat your oven to 350°F or 175°C and prepare a baking sheet with parchment paper.
  2. Mix all the ingredients in a high-speed blender until you get a smooth and creamy batter.
  3. Pour the blend onto the parchment paper and shape it into a rectangle approximately 20 inch by 25 inch using a spatula, making sure it’s an even layer but not too thin.
  4. Bake the flatbread for about 40 minutes, watching that it doesn’t brown or crisp too much; if bubbles appear, gently pierce them with a fork.
  5. Let the flatbread cool slightly after baking, then carefully peel off the parchment from the top side by starting at the corners and working towards the center to avoid tearing.
  6. Once it is cooled, the flatbread can be rolled, sliced, or filled as preferred.

Notes

  • For crisp tops, broil 2–3 minutes at the end
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Baked

Nutrition

  • Calories: 200 kcal
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g + 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg