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HIGH PROTEIN COTTAGE CHEESE PIZZA BOWL centered hero view, clean and uncluttered

High Protein Cottage Cheese Pizza Bowl Recipe to Love


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  • Author: Josue Balbuena
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Standard

Description

Enjoy this High Protein Cottage Cheese Pizza Bowl Recipe to Love that’s perfect for healthy pizza dinner ideas or low carb dinners for one. It’s a delicious gluten free recipe for lunch simple and easy high protein low carb meal prep.


Ingredients

Scale
  • 1 cup of cottage cheese blended until smooth – you can use low-fat cottage cheese or fat-free cottage cheese
  • 1/4 cup pizza sauce or marinara sauce
  • 1 tablespoon gluten-free flour or almond flour
  • 1/4 cup chopped peppers (any color—make it vibrant!)
  • 1/8 cup sliced red onions
  • 1/8 cup chopped black olives
  • 1 teaspoon oregano (or Italian seasoning)
  • 1/4 cup light mozzarella cheese
  • 45 turkey pepperoni slices
  • Salt & black pepper to taste

Instructions

  1. Preheat the oven: Turn your oven on and preheat it to 400 degrees F.
  2. Mix up the base: Combine the blended cottage cheese, pizza sauce, gluten-free flour, peppers, onions, olives, oregano, salt, and pepper in an oven-safe bowl. Stir well.
  3. Add the toppings: Sprinkle the mozzarella cheese on top of the cottage cheese mixture and add the pepperoni slices.
  4. Bake your cottage cheese pizza bowl: Put the bowl in the preheated oven and bake for about 5-7 minutes, or until the cheese is melted and bubbly and the pepperoni has crisped up. Want a thicker consistency? Bake a little longer for best results. If you’re making several of these bowls at once, you can arrange them on a baking sheet before putting them in the oven so that it’s easy to put them into the oven and take them out all at once.
  5. Garnish and serve: If you’d like, garnish each bowl with some fresh basil or parsley and a little parmesan cheese and enjoy! If you’re making it ahead, make sure to let it cool before storing in an airtight container in the fridge.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop

Nutrition

  • Serving Size: 1 bowl
  • Calories: 222
  • Fat: 4g
  • Carbohydrates: 21g
  • Protein: 25g