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HIGH PROTEIN CREAMY BEEF PASTA centered hero view, clean and uncluttered

High Protein Creamy Beef Pasta Easy Weeknight Dinner


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  • Author: Emily cook
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Diet: Standard

Description

High Protein Creamy Beef Pasta is a quick and delicious meal perfect for a family dinner or weeknight meal. This creamy pasta recipe features tender beef and fresh spinach making it a hearty and nutritious easy dinner.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 lb lean ground beef
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 3 cloves garlic minced
  • 2 cups fresh spinach
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Cook the fettuccine in boiling salted water until it is al dente, then drain and save one cup of the pasta water.
  2. Heat a large skillet over medium heat and brown the ground beef while breaking it into small pieces; season with salt and pepper.
  3. Move the beef to the side and cook the minced garlic for one minute until fragrant.
  4. Pour in the heavy cream and add the Parmesan cheese gradually while stirring continuously until the sauce is smooth.
  5. Add the spinach to the skillet and cook until it wilts, scraping the pan to mix in all the flavors.
  6. Mix the cooked fettuccine into the creamy beef sauce, adding reserved pasta water as needed for the right consistency, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg