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Easy Iceberg Lettuce Salad Recipe Fresh and Delicious

There’s something almost rebellious about building a Iceberg Lettuce Salad in a world obsessed with kale and arugula. But iceberg? It’s crisp, refreshing, and unapologetically simplethe kind of salad that doesn’t try too hard but somehow ends up being everyone’s favorite.

I started making this version back in 2019 when I was testing side dishes for a summer barbecue menu, and the crunchthat cold, satisfying snap with every bitecompletely won me over. After tweaking the dressing balance about a dozen times (culinary school habits die hard), I landed on a version that’s light but flavorful enough to stand on its own. It’s become my go-to when I need something fast, fresh, and honestly kind of nostalgic.

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Easy Iceberg Lettuce Salad Recipe Fresh and Delicious


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  • Author: Josue Balbuena
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Standard

Description

This Iceberg Lettuce Salad is crisp, refreshing, and simple to prepare. It combines fresh iceberg lettuce with tangy dressing and colorful vegetables, making a tasty side dish perfect for any meal. Everyone will enjoy this delightful salad.


Ingredients

Scale
  • ¼ large iceberg lettuce head shredded
  • 3 small cucumbers sliced
  • 4 small Campari tomatoes sliced
  • 6 medium radishes sliced
  • 1 medium bell pepper sliced
  • ¼ cup fresh dill chopped
  • ¼ cup hemp seeds
  • 1 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • ¾ tsp sea salt or to taste
  • ¼ tsp pepper or to taste

Instructions

  1. Put the shredded lettuce, sliced tomatoes, cucumbers, radishes, bell pepper, fresh dill, and hemp seeds together in a large bowl and toss them until evenly mixed.
  2. Drizzle the olive oil and apple cider vinegar over the salad, sprinkle with salt and pepper, and stir everything well to coat.
  3. Serve the salad right away to enjoy its fresh flavors.

Notes

  • Variations to this recipe Substitute a different dressing
  • This is such a versatile salad that you can easily make it with other dressings, such as ranch, Caesar, balsamic, Italian, Russian, or Greek
  • Add some nuts and fruit
  • Add a little extra crunch with some chopped walnuts, almonds, pecans, or cashews
  • For a sweeter note, try it with cranberries, diced apple, or pear
  • Add protein to it
  • You can make this Iceberg Lettuce Salad into a main course by adding some bacon, grilled chicken, diced tofu, sliced steak, beans, or lentils
  • Make it with more vegetables
  • Add or exchange some of the veggies in this dish with carrots, beets, onion, broccoli, spinach, or mushrooms
  • Just chop them to a similar size
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 360 kcal
  • Sugar: 11g
  • Sodium: 742mg
  • Fat: 27g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g + 12g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 13g

Why This Salad Works So Well

What makes this combination special is how simple ingredients come together without fussing over technique. You’re getting crunch from the iceberg, sweetness from the tomatoes, and a bright tang from apple cider vinegar that wakes everything up.

  • Fast assembly: Ten minutes from start to finish, no cooking required
  • Clean, crisp texture: Every bite has that satisfying snap
  • Flexible base: Swap vegetables or dress it up based on what’s in your fridge
  • Crowd-friendly: Even picky eaters go back for seconds

The Key Ingredients You’ll Need

Fresh iceberg lettuce salad with crisp vegetables and tangy dressing

Here’s what goes into the bowlnothing exotic, just fresh produce and a few pantry staples that let the vegetables shine.

For the salad base: Iceberg lettuce gives you that classic crunch, while cucumbers, Campari tomatoes, radishes, and bell pepper add color and variety. Fresh dill and hemp seeds bring an herby note and a little extra texture.

For the dressing: Olive oil and apple cider vinegar create a light, tangy coating. Sea salt and pepper round it out without overpowering the vegetables.

IngredientWhat It DoesQuick Swap
Iceberg lettuceCrisp, refreshing baseRomaine or butter lettuce
Apple cider vinegarBright, tangy dressingWhite wine or red wine vinegar
Hemp seedsNutty crunch + proteinSunflower or pumpkin seeds
Fresh dillHerby, aromatic liftParsley or cilantro

How to Make It

Combine your shredded lettuce, sliced cucumbers, tomatoes, radishes, bell pepper, chopped dill, and hemp seeds in a large mixing bowl. Toss everything together so the ingredients are evenly distributed.

Drizzle the olive oil and apple cider vinegar over the top, then season with sea salt and pepper. Mix well until every piece is lightly coated. Serve right away while everything is cold and crisp.

Pro Tip: If you’re prepping ahead, keep the dressing separate and toss just before serving to prevent wilting.

Helpful Tips and Easy Swaps

The beauty of this Iceberg Lettuce Salad is how adaptable it isyou can tweak it based on what you have or what sounds good that day.

  • Add protein: Toss in grilled chicken, bacon bits, diced tofu, or beans to turn it into a full meal
  • Switch up the dressing: Ranch, balsamic, or Greek dressing all work beautifully here
  • Extra crunch: Throw in chopped walnuts, almonds, or pecans
  • Sweeter note: Add dried cranberries, diced apple, or pear for a hint of fruit
  • More vegetables: Carrots, beets, onion, broccoli, or mushrooms fit right injust slice them thin

How to Serve and Store

This salad shines as a side dish at barbecues, potlucks, or weeknight dinners. It pairs well with grilled meats, sandwiches, or anything that needs a fresh, crunchy contrast.

Leftovers don’t hold up well once dressedthe lettuce will wilt within a few hours. If you know you’ll have extra, store the vegetables and dressing separately in airtight containers in the fridge. The chopped veggies will stay fresh for up to two days, and you can toss them together right before serving.

Storage MethodHow Long It Lasts
Dressed salad (fridge)Best eaten immediately; wilts within 2–3 hours
Undressed vegetables (fridge)Up to 2 days in airtight container
Dressing only (fridge)Up to 5 days in sealed jar

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How I Finally Perfected My Iceberg Lettuce Salad

This iceberg lettuce salad took me longer to get right than I care to admit. I kept overcomplicating the dressing until my wife reminded me that simplicity wins. Now it’s crisp, balanced, and exactly what a fresh salad should beno fuss, just flavor.

FAQs ( Iceberg Lettuce Salad )

How long does this salad stay fresh in the fridge?

This dish stays crisp for 2-3 days when stored properly in the refrigerator. Keep the dressing separate until serving to maintain maximum crunch. Store in an airtight container with a paper towel to absorb excess moisture.

Can I prepare this recipe ahead of time?

Yes, you can wash and chop the lettuce up to a day ahead. Keep the prepared greens in the fridge in a sealed container with paper towels. Add dressing and toppings just before serving for the best texture and flavor.

What dressing works best with iceberg lettuce?

Classic ranch, blue cheese, and Italian vinaigrette complement the mild flavor perfectly. Creamy dressings cling well to the crisp leaves. For a lighter option, try a simple lemon vinaigrette or thousand island dressing.

Should I wash iceberg lettuce before using?

Always wash iceberg lettuce thoroughly under cold running water, even pre-packaged varieties. Remove the outer leaves first, then separate and rinse each leaf individually. Pat completely dry with paper towels or use a salad spinner for best results.

What toppings pair well with this simple salad?

Cherry tomatoes, cucumber, red onion, and bacon bits are classic additions. Shredded cheese, croutons, and hard-boiled eggs also work wonderfully. Keep toppings simple to let the fresh, crisp texture shine through.

Iceberg lettuce salad recipe perfect for meal prep and entertaining

You’ll love how this Iceberg Lettuce Salad turns outcool, crisp, and ready in under ten minutes. Every bite snaps with freshness, and the tangy dressing pulls everything together without masking the vegetables. It’s the kind of side dish that feels light but satisfying, perfect for those nights when you want something quick that still tastes homemade and intentional.

If you want to dress it up, try adding crumbled feta or a handful of olives for a Mediterranean twist. A trick I picked up from my grandmother’s kitchen: chill your serving bowl in the fridge before tossingit keeps everything extra cold and crisp. Store any extra dressing in a small jar and shake it up before the next use; it’ll stay bright and flavorful.

I’d love to see how yours turns outsnap a photo and tag us, or tell me what you added to make it your own. Did you grow up eating iceberg salad at summer cookouts or family dinners? There’s something comforting about those simple, unfussy dishes that remind us of good times around the table. Save this recipe, share it with someone who needs an easy win, and enjoy every crunchy, refreshing bite.

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