Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
KETO CRANBERRY CHICKEN SALAD centered hero view, clean and uncluttered

Keto Cranberry Chicken Salad Easy Weeknight Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emily cook
  • Total Time: 15 minutes
  • Yield: 4 portions 1x

Description

This Keto Cranberry Chicken Salad is a simple keto recipe perfect for an easy dinner or weeknight meal. It is a family dinner option that combines creamy and crunchy textures with low carb chicken salad ingredients for a nutritious lunch.


Ingredients

Scale
  • 2 cans chicken breast 9.97 oz cans drained
  • 0.5 cup celery Chopped
  • 0.33 cup green onions Chopped
  • 0.5 cup mayonnaise Full-fat preferred
  • 0.25 cup sour cream Full-fat preferred
  • 0.25 tsp mustard powder
  • 1 tbsp fresh dill Chopped
  • 0.5 cup unsweetened dried cranberries Must be unsweetened to keep carbs low
  • 0.25 cup walnuts Chopped
  • 0.25 cup pecans Chopped
  • 0.25 cup sliced almonds
  • 0.25 cup tomato basil goat cheese Crumbled added on top at serving
  • 1 pinch salt and pepper To taste

Instructions

  1. Thoroughly drain the chicken breast cans and place the chicken into a large bowl, breaking it up evenly with a fork.
  2. Incorporate the chopped celery and green onions into the chicken.
  3. Pour in mayonnaise, sour cream, mustard powder, and fresh dill then mix until all ingredients are uniformly coated.
  4. Gently fold in the dried cranberries, walnuts, pecans, and sliced almonds to keep the nuts intact.
  5. Add salt and pepper according to your preference and adjust the seasoning if necessary.
  6. Sprinkle the crumbled goat cheese over the top but do not mix it in, then serve immediately or store in meal prep containers.

Notes

  • Use leftover rotisserie chicken or turkey instead of canned for richer flavor
  • Add chopped hardboiled eggs for extra protein if not allergic to eggs
  • Leave out nuts if needed for nut allergies
  • Plain goat cheese bleu cheese or feta can substitute for tomato basil goat cheese
  • Does not freeze well due to mayo-based dressing — store in fridge only for up to 5 days
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Meal Prep, Salad
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 250
  • Carbohydrates: 4g net carbs per serving