Description
This Korean Ground Beef Bowl Easy 20 Minute recipe is a quick and flavorful meal perfect for easy dinner or a busy weeknight meal. It’s a family dinner favorite combining ground beef, cauliflower rice, and fresh veggies for a satisfying quick bowl meal.
Ingredients
Scale
- 1 tbsp Olive oil
- 1 lb Cauliflower frozen or fresh riced in a food processor
- 1/2 tsp Sea salt
- 1/8 tsp Black pepper
- 1 tbsp Olive oil
- 1 lb Ground beef
- 1/2 tsp Sea salt
- 4 cloves Garlic minced
- 1/4 cup Coconut aminos
- 1/4 cup Beef broth
- 2 tsp Sesame oil
- 1/4 tsp Ground ginger
- 1/4 tsp Crushed red pepper flakes or just more black pepper
- 1/4 cup Green onions sliced
- 1 tsp Sesame seeds
- 1 small Cucumber ~8 ounces sliced
Instructions
- Warm one tablespoon of olive oil in a large pan over medium-high heat then add cauliflower rice, season it with salt and pepper, and cook until tender, about 3-5 minutes.
- Mix coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes in a bowl and set aside.
- Heat another tablespoon of olive oil in the same pan on medium-high, add ground beef seasoned with sea salt, and cook until browned, breaking it up for 8-10 minutes.
- Move the beef to the pan’s edges, add minced garlic to the center, sauté for about 1 minute until fragrant, then stir garlic into the beef.
- Pour the prepared sauce over the beef, bring it to a boil, then lower the heat and simmer for 3-4 minutes until the sauce mostly absorbs into the meat.
- Serve by placing the beef over cauliflower rice in bowls, arrange cucumber slices on the side, and sprinkle with green onions and sesame seeds.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Method: Stovetop
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl
- Calories: 386
- Sugar: 6.5g
- Fat: 26.6g
- Carbohydrates: 12.9g
- Fiber: 3.6g
- Protein: 24.7g