The first time I roasted beets, my kitchen smelled like fall and my hands were pink for two days. Worth it. This Roasted Beet and Sweet Potato Salad with Feta has officially taken over Pinterest and honestly, it’s no mystery why. It’s sweet, earthy, saltyand gorgeous on a plate.
This cozy bowl brings together caramelized sweet potato, jammy roasted beets, and a crumble of creamy feta. It’s like a fall hug, but on your fork. Perfect for weeknight dinners or Saturday lunches when you want something easy but still fancy-feeling. Full details in the blog!
I made this one with my daughter throwing sweet potatoes like footballs. Total chaos. But somehow, it turned into one of our favorite fall salad recipes. I tested multiple versions (so many beet-stained spoons). You’re getting the dreamy one. I tested it. You’ll love the secret!
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Roasted Beet and Sweet Potato Salad with Feta Secrets
- Total Time: 0 hours
Description
This healthy roasted salad features a colorful roasted root vegetable salad with beets and sweet potatoes. Enjoy this fall salad recipe topped with feta cheese and a creamy yogurt dressing for a delicious vegetarian salad idea.
Ingredients
- Beets peeled and cubed
- Sweet potatoes peeled and cubed
- Olive oil
- Salt
- Pepper
- Greek yogurt
- Lemon juice
- Honey
- Feta cheese crumbled
- Fresh parsley
- Toasted walnuts
Instructions
- Preheat oven to 400°F.
- Peel and cube sweet potatoes and beets.
- Toss the vegetables in olive oil, salt, and pepper.
- Spread the vegetables in a single layer on a baking tray.
- Roast for 25 to 30 minutes, stirring halfway through.
- Whisk together Greek yogurt, lemon juice, honey, olive oil, salt, and pepper to make the dressing.
- Let vegetables cool slightly and arrange on a platter.
- Top with crumbled feta cheese, fresh parsley, and toasted walnuts.
- Drizzle yogurt dressing over the salad and serve immediately.
Notes
- For crisp tops, broil 2–3 minutes at the end
- Cook Time: 25–30 minutes
- Method: Baked
Why You’ll Love This Roasted Beet and Sweet Potato Salad with Feta
This salad honestly feels like a love letter to fall. You’ve got the gorgeous, jewel-toned roasted beets mingling with those caramelized sweet potatoeshello, cozy vibes! The creamy feta takes it up a notch, balancing the natural sweetness of the veggies with its salty, tangy bite. And then there’s the yogurt dressing, which is the creamy drizzle you never knew you needed.
And here’s the best part: it’s equal parts fancy and practical. Whether you’re dressing up your weeknight dinner or bringing something colorful to the Thanksgiving table, this recipe adapts to your life. It’s also vegetarian, packed with flavor, and totally beginner-friendly. Messing this up is nearly impossible (trust me, my three-year-old “helped,” and it still turned out great!).
Ingredients Breakdown & Simple Prep
Every element in this salad plays its part. Here’s your ingredient lineup:
- Beets: Earthy, sweet, and vibrant. Peel and cube them for even roasting.
- Sweet Potatoes: Perfectly caramelized when roasted, they balance the beets’ earthiness with natural sweetness.
- Feta Cheese: Crumbly, salty, and irresistiblethis is the magic finishing touch.
- Greek Yogurt Dressing: A creamy mix of Greek yogurt, olive oil, lemon juice, honey, and a pinch of salt and pepper. It ties everything together effortlessly.
- Optional Add-Ins: Toasted walnuts or pecans add crunch, and fresh parsley makes the whole dish pop even more.

Pro Tip: When cutting your beets and sweet potatoes, aim for similar-sized cubes. This keeps them roasting evenly and saves you from any undercooked surprises.
Ingredient Swap Ideas Table
| Ingredient | Swap Option |
|---|---|
| Sweet Potatoes | Butternut Squash |
| Feta Cheese | Goat Cheese |
| Walnuts | Pecans or Pumpkin Seeds |
Step-by-Step: Roasting and Assembling
This salad is straightforwardyou’ll basically chop, roast, whisk, and toss! Here’s how to bring it together:
- Prep the Veggies: Peel and cube your sweet potatoes and beets. Toss them with olive oil, salt, and pepper. Spread them out on a baking sheet so they roast evenly (no crowding!).
- Roast: Place the tray in a preheated oven at 400°F. Roast for about 35–40 minutes, flipping halfway through, or until tender and caramelized. You’re looking for tender insides and caramelized edgesthose are flavor gold.
- Make the Dressing: While the veggies roast, whisk together Greek yogurt, lemon juice, honey, and olive oil. Add salt and pepper to taste. It should be creamy, tangy, and ever-so-slightly sweet.
- Assemble the Salad: Let the veggies cool slightly (warm is finesuper hot, not ideal). Arrange them on a big platter, sprinkle over crumbled feta, and scatter on your parsley and toasted walnuts. Drizzle with that dreamy yogurt dressing.
Shortcut: Crunched for time? Roast the beets and sweet potatoes a day ahead or use store-bought cooked beets.
Serving, Storage, and Make-Ahead Tips
This salad is stunning as a side dish, but it’s hearty enough to stand alone for a light meal. If you’re meal prepping, it stores well, too:
Storage & Reheating Guide
| How to Store | How Long It Lasts | Reheating Tips |
|---|---|---|
| In an airtight container | Up to 3 days in the fridge | Bring to room temp or warm gently in the oven (don’t microwavefeta won’t be happy). |
Make-Ahead Hack: Keep the roasted veggies and dressing separate until just before servingthis keeps everything fresh and prevents sogginess.
So there you have ita roasted root vegetable salad that’s all about flavor, flexibility, and a little fall nostalgia. It’s healthy, colorful, and guaranteed to turn some heads at the table!
Expert Insight: Balancing Flavors in Roasted Beet and Sweet Potato Salad with Feta
Roasting beets and sweet potatoes enhances their natural sweetness while adding depth to the salad’s texture. Pairing these with tangy feta creates a delightful contrast, making the roasted beet and sweet potato salad with feta a perfect example of balancing earthy, sweet, and savory flavors in one dish.
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How I Finally Nailed My Roasted Beet and Sweet Potato Salad with Feta
After more than a handful of burnt edges and too-soggy bites, I finally figured out the perfect balance for this roasted beet and sweet potato salad with feta. It took a few rounds of trial and errorplus some patient tasting from the familybut now it’s just right: hearty, fresh, and packed with that tangy feta punch.
FAQs ( Roasted Beet and Sweet Potato Salad with Feta )
How do I roast beets and sweet potatoes evenly for this salad?
Peel and cut beets and sweet potatoes into similar-sized pieces to ensure even cooking. Roast them in a single layer at 400°F (200°C) for about 35-40 minutes, tossing halfway through. This helps achieve tender, caramelized veggies that blend well in the salad.
Can I make this salad ahead of time?
This dish can be prepared a few hours in advance. Keep roasted vegetables and dressing separate until ready to serve to maintain freshness. Toss everything together just before eating for the best texture and flavor balance in your roasted vegetable salad.
What type of feta cheese works best in this recipe?
Opt for a creamy, tangy feta that crumbles easily, preferably one stored in brine for the fullest flavor. Avoid overly dry or crumbly varieties to complement the sweet roasted vegetables effectively in this sweet potato salad with feta cheese.
How can I make the dressing tangy and creamy for this meal?
Use plain Greek yogurt combined with lemon juice and a touch of olive oil for a creamy, tangy dressing. Adding fresh herbs like dill or parsley enhances flavor while keeping it light, balancing the natural sweetness of roasted root vegetables.
What are good vegetarian protein boosts for the salad?
Consider adding toasted chickpeas, walnuts, or pumpkin seeds to increase protein and texture without overpowering the salad’s harmony. These options keep the dish hearty and nutritious, making it a well-rounded vegetarian salad idea.

Conclusion
Roasted Beet and Sweet Potato Salad with Feta is one of those recipes that makes your kitchen smell like fall and your heart feel cozy. With about 40 minutes from start to finish, you’ll love how the sweet caramelized edges meet the tangy feta crumblea perfect balance of textures and flavors. Trust me, every bite feels like a warm hug on a chilly afternoon.
Here’s a little trick from my chaotic kitchen: swap the feta for goat cheese if you like a creamier tang, or toss in toasted pecans for extra crunch. Leftovers keep well refrigerated for up to three daysjust add the dressing right before serving to keep everything fresh and crisp. And if you’re ever pressed for time, prepping those beets ahead of schedule saves you from last-minute stress.
I’d love to hear if this roasted vegetable salad brings back any memories or inspires new family favorites. Snap a photo and share your versionsI’m all about those kitchen stories and real-life twists! Save this recipe for your next colorful fall gathering, and cook it with the joyful messiness that makes every meal feel like home.










