The first time I made Spinach Artichoke Chicken Bake, my youngest thought I was serving dip for dinnerand honestly, same. This cozy dish has been floating all over Pinterest, and I get it. It’s basically comfort wrapped in cheese, with just enough green to pretend it’s healthy.
It’s everything you love about spinach artichoke dipbut baked into juicy chicken, with a sly crunch of artichoke hearts and a creamy, garlicky bite. Pantry staples, mix-and-go kind of vibe. Like your favorite chicken breast spinach recipes, only levelled up. Full details in the blog!
My mom used to make a version of this tucked in lasagna noodlespure nostalgia. I took that memory, tested it with weeknight chaos in mind, and made it faster, mess-proof, and better for reheating. I tested a sauce twist too. You’ll love the secret!
Why You’ll Love This Spinach Artichoke Chicken Bake
- Comfort Food Meets Practicality: It’s a warm, creamy dish that feels indulgent, yet it’s packed with wholesome ingredients like spinach and artichoke hearts.
- Effortlessly Easy: With minimal prep and one baking dish, this is a total win for busy weeknights.
- Family-Approved: Even picky eaters can’t resist the rich, garlicky, cheesy flavorit’s like dinner and dip got married!
- Versatile: Serve it as-is or spoon it over rice, pasta, or even zucchini noodles if you’re keeping it keto.
Key Ingredients Breakdown (Simplified)
This recipe keeps things simple while packing in loads of flavor. Here’s what you’ll need:

Ingredient | Why It Shines |
---|---|
Chicken breasts | The base of the dishlean, juicy, and perfect for soaking up that creamy sauce. |
Baby spinach | Lightly chopped for easy bites and extra greens. |
Artichoke hearts | Give the dish texture and a subtle tang that balances the creaminess. |
Mayonnaise | The secret to the ultra-creamy, tangy sauce (keep this between us!). |
Lemon zest and juice | Adds brightness and cuts the richness beautifully. |
Parmesan | Optional, but a sprinkle of cheesy goodness never hurts. |
How to Make Spinach Artichoke Chicken Bake
This recipe is as simple as chop, mix, and bake. Here’s how it all comes together:
- Prep the chicken: Cut your chicken breasts into bite-sized pieces and toss them into a big mixing bowl. This ensures quick, even cooking.
- Add the veg: Dice up the red bell pepper, onion, and artichoke hearts, then chop the spinach. Add everything to the bowl with the chicken.
- Whip up the sauce: In a smaller bowl, stir together the mayonnaise, garlic, lemon zest/juice, oregano, thyme, salt, and pepper. Pour this creamy goodness over the chicken and veggies.
- Mix & bake: Gently stir everything to coat, then spread the mixture into a 9×13-inch baking dish. Bake at 400°F for 25–30 minutes or until the chicken is cooked through.
Note: Expect a little liquid at the bottom of the panit keeps the chicken tender! Serve this drizzled over rice or pasta for extra flavor.
Step | Time Needed |
---|---|
Chopping Ingredients | 10 minutes |
Mixing Everything | 5 minutes |
Baking | 25–30 minutes |
Total Time | 45 minutes |
Storage & Reheating Tips
If you’ve got leftovers (lucky you!), here’s how to keep them fresh:
- Storage: Transfer cooled leftovers to an airtight container and store in the fridge for up to 3 days.
- Reheating: Warm in the oven at 350°F for 10–15 minutes or microwave in 30-second intervals, stirring occasionally.
Storage Method | How Long? |
---|---|
Fridge | Up to 3 days |
Freezer (optional, but sauce may separate slightly) | Up to 1 month |
Pro Tip: Layer some spinach artichoke chicken bake over cooked pasta or rice before reheating to soak up any extra sauceso good!
Optional Swaps & Creative Twists
Feel free to make this recipe your own while sticking to the cozy concept:
- Use Greek yogurt instead of mayo for a tangy, lighter sauce.
- Skip the parmesan for a dairy-free versionor throw in some shredded mozzarella for extra gooeyness.
- Try swapping chicken breasts with thighs for a richer, juicier bite.
- For keto fans, serve this over cauliflower rice or zucchini noodles.
Note: You can also mash any leftovers into spinach artichoke chicken pasta or spread it onto bread for a fun, melty open-faced sandwich!
Expert Insight: The Science Behind a Spinach Artichoke Chicken Bake
Incorporating spinach and artichokes into a chicken bake not only enhances flavor but also boosts nutrient density. The combination provides antioxidants and fiber, while baking seals moisture, keeping the chicken tender. This approach makes a spinach artichoke chicken bake both satisfying and nourishing in one dish.
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Perfecting My Spinach Artichoke Chicken Bake
I must have tested this Spinach Artichoke Chicken Bake recipe at least six times, each with its own hiccupfrom soggy spinach to sauce that was too thick. After all those kitchen experiments, I finally landed on the perfect balance of creamy and savory that my family now can’t get enough of.
FAQs ( Spinach Artichoke Chicken Bake )
What makes Spinach Artichoke Chicken Bake different from regular chicken casseroles?
This dish combines the beloved flavors of spinach artichoke dip with tender baked chicken, creating a restaurant-quality meal at home. Unlike traditional chicken casseroles, it features creamy artichoke hearts and wilted spinach in a rich, cheesy sauce that’s baked right over the chicken. The result is a one-pan wonder that’s both comforting and sophisticated. It’s essentially like having your favorite appetizer transformed into a hearty main course that the whole family will love.
Can I use frozen spinach and canned artichokes for this recipe?
Absolutely! Frozen spinach works perfectly for this chicken with artichoke hearts recipe – just make sure to thaw it completely and squeeze out all excess water before using. Canned or jarred artichoke hearts are actually preferred over fresh since they’re already tender and have great flavor. Pat the artichokes dry and cut them into bite-sized pieces for the best results. This makes the recipe super convenient since you can keep these pantry staples on hand for whenever a craving strikes.
How long should I bake chicken breast spinach recipes to ensure they’re cooked through?
For this Spinach Artichoke Chicken Bake, bake at 375°F for 25-30 minutes, depending on the thickness of your chicken breasts. The internal temperature should reach 165°F when checked with a meat thermometer – this is the safest way to ensure perfectly cooked chicken every time. If your chicken breasts are particularly thick (over 1 inch), consider butterflying them or pounding them to an even thickness for more consistent cooking. The creamy spinach artichoke topping helps keep the chicken moist during baking, so you don’t have to worry about it drying out.
Is this Spinach Artichoke Chicken Bake keto-friendly?
Yes! This recipe is naturally keto-friendly and makes an excellent keto spinach artichoke chicken option. The dish is high in healthy fats from the cheese and cream, packed with protein from the chicken, and low in carbs from the spinach and artichokes. Most versions contain only 3-5 net carbs per serving, making it perfect for those following a ketogenic diet. Just double-check that your artichoke hearts don’t contain added sugars, and you’re good to go with this satisfying low-carb meal.
What side dishes pair best with Spinach Artichoke Chicken Bake?
Since this dish is rich and creamy, it pairs beautifully with lighter sides like roasted vegetables, a crisp green salad, or steamed broccoli. For a heartier meal, serve it over rice, pasta, or with crusty bread to soak up that delicious sauce. Roasted asparagus, garlic green beans, or a simple arugula salad with lemon vinaigrette provide a nice contrast to the richness. If you’re keeping it low-carb, cauliflower rice or zucchini noodles make excellent choices that won’t compete with the star flavors of this chicken and artichoke recipe.

SPINACH ARTICHOKE CHICKEN BAKE
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
This spinach artichoke chicken bake is an easy, healthy, and delicious all-in-one dinner that’s perfect for getting more artichokes into your meals. It’s simple to prepare and a family favorite.
Ingredients
- 2 pounds boneless skinless chicken breasts about 3 to 4 chicken breasts
- 1 red bell pepper finely chopped
- ½ medium yellow onion finely chopped
- 2 (13.5-ounce) cans quartered artichoke hearts drained and excess liquid gently squeezed out
- 2 cups lightly packed baby spinach roughly chopped
- ½ cup freshly grated parmesan optional
- ½ cup mayonnaise
- 4 garlic cloves minced
- 1 lemon zested and juiced about 1 tablespoon zest and 3 tablespoons juice
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Cut the chicken. Preheat the oven to 400°F 200°C. Cut the chicken breasts into 1-inch pieces and place in a large mixing bowl.
- Dice the veggies. Add the bell pepper, onion, artichoke hearts, spinach, and parmesan cheese if using to the mixing bowl on top of the chicken.
- Make the dressing. In a separate small mixing bowl, stir together the mayonnaise, garlic, lemon zest and juice, oregano, thyme, salt, and pepper.
- Stir it all together. Pour the dressing on top of the chicken and veggies and gently stir until well combined.
- Bake. Place the mixture into a 9×13-inch baking pan. Bake uncovered for 25 to 30 minutes or until the chicken is cooked through.
Notes
- Note that liquid will accumulate in the bottom of the pan
- That’s normal and expected and it helps to keep the chicken moist while cooking
- Simply use a slotted spoon to scoop out the chicken and veggies
- If serving this bake on top of rice or lentils, drizzle some of those extra juices on top for extra flavor
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Calories: 374kcal
- Sugar: 2g
- Sodium: 1134mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0.1g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 112mg