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TZATZIKI SAUCE centered hero view, clean and uncluttered

Tzatziki Sauce Recipe Easy Fresh and Irresistibly Delicious


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  • Author: Anett Roettges
  • Total Time: 10 minutes
  • Yield: 2 cups 1x

Description

This fresh and creamy Tzatziki Sauce is simple to prepare with cucumber, garlic, and Greek yogurt. Perfect as a dip or accompaniment for pita and grilled dishes. It’s a quick way to add authentic Greek flavor to your meals.


Ingredients

Scale
  • 3/4 English cucumber partially peeled striped
  • 1 tsp kosher salt divided
  • 4 to 5 garlic cloves peeled finely grated or minced you start with 1 to 2 garlic cloves if you don’t want it to be too strong
  • 1 tsp white vinegar
  • 1 tbsp Early Harvest Greek Extra Virgin Olive Oil
  • 2 cups plain Greek yogurt
  • Handful of chopped fresh dill or mint optional
  • 1/4 tsp ground white pepper
  • Warm pita bread for serving
  • Sliced vegetables for serving

Instructions

  1. Grate the cucumber using a box grater or pulse finely in a small food processor.
  2. Toss the grated cucumber with half a teaspoon of kosher salt and then wrap it in cheese cloth or a double layer of napkins to squeeze out excess liquid.
  3. In a large bowl, combine minced garlic with the remaining salt, white vinegar, and extra virgin olive oil and mix well.
  4. Add the drained cucumber into the bowl and stir in Greek yogurt, white pepper, and fresh herbs if desired, mixing thoroughly.
  5. Cover the bowl and chill the sauce for 30 minutes to 2 hours to thicken and let flavors meld.
  6. Before serving, stir the sauce to refresh it and optionally drizzle with more olive oil. Serve alongside warm pita bread and fresh vegetables.

Notes

  • This recipe makes about 2 cups of tzatziki sauce
  • For milder garlic flavor, start with fewer cloves and adjust to taste
  • Store in a tightly sealed container in the fridge and consume within 4 days
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dips and Appetizers
  • Method: Stovetop
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 16.3kcal
  • Sugar: 0.7g
  • Sodium: 78.7mg
  • Fat: 0.7g
  • Saturated Fat: 0.2g
  • Unsaturated Fat: 0.1g + 0.3g
  • Carbohydrates: 1g
  • Fiber: 0.1g
  • Protein: 1.5g
  • Cholesterol: 0.8mg