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VEGETABLE SOUP overhead hero image on white cloth napkin warm natural lighting

VEGETABLE SOUP


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  • Author: Emily cook
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Diet: Vegetarian

Description

This fresh and irresistible vegetable soup is easy to make and packed with wholesome ingredients. Perfect for a cozy meal, it’s flavorful, nutritious, and ready in just 30 minutes.


Ingredients

Scale
  • 2 Tbsp olive oil
  • 3 carrots – peeled and chopped small
  • 2 celery stalks – chopped
  • 1 cup chopped yellow onion
  • 3 minced garlic cloves
  • 32 oz vegetable broth
  • 30 oz canned diced tomatoes – with liquid
  • 3 Yukon gold potatoes – peeled and chopped (about 2 cups chopped)
  • 1 cup chopped green beans – fresh or frozen
  • 1 tsp Italian seasoning
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 1 cup frozen corn
  • 1 cup frozen peas

Instructions

  1. Heat 2 Tbsp olive oil in a large pot over medium heat.
  2. Add 3 carrots peeled and chopped small, 2 celery stalks chopped, and 1 cup chopped yellow onion. Cook until softened, about 5 minutes.
  3. Stir in 3 minced garlic cloves and cook for 1 minute.
  4. Pour in 32 oz vegetable broth and 30 oz canned diced tomatoes with liquid.
  5. Add 3 Yukon gold potatoes peeled and chopped, 1 cup chopped green beans, 1 tsp Italian seasoning, 1 tsp salt, and ½ tsp ground black pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
  6. Stir in 1 cup frozen corn and 1 cup frozen peas. Cook for an additional 5 minutes until vegetables are tender.
  7. Adjust seasoning as needed and serve hot.

Notes

  • For added protein, feel free to add cooked beans or lentils
  • Garnish with fresh herbs like parsley or basil for extra flavor
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 kcal
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 3.8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg