Description
This Zucchini Fritters Side Dish Recipe offers crispy golden edges with tender centers, ideal for weeknight meals or summer get-togethers. They are easy to make, healthy, and packed with protein.
Ingredients
Scale
- 2 medium zucchinis grated
- 2 large eggs
- 1/4 cup oat flour or almond flour for low-carb option
- 1/4 cup grated Parmesan cheese optional but adds richness and crispness
- 1/4 cup plain Greek yogurt or cottage cheese
- 1 garlic clove finely minced
- 1/4 tsp sea salt
- 1/4 tsp black pepper
- 1/2 tsp dried oregano or thyme
- 2 tbsp chopped fresh parsley or dill
- 1 tbsp olive oil or olive oil spray for pan-frying
Instructions
- Grate the zucchinis and press out as much moisture as possible.
- Mix the grated zucchini with eggs, flour choice, herbs, spices, and any optional additions until a batter forms.
- Warm a non-stick pan with oil over medium heat.
- Drop batter by quarter cup portions and press down to shape fritters.
- Cook each side for 3 to 4 minutes until golden and thoroughly cooked.
- Transfer fritters to paper towels to drain and serve them while warm.
Notes
- Squeeze out excess water from zucchini to help fritters crisp up
- Serve with Greek yogurt dip, tzatziki, or fresh herbs for extra flavor
- Store leftovers in an airtight container and reheat in a skillet or oven for best texture
- Use almond or coconut flour for a lower-carb version
- These fritters are great for clean-eating or fitness meals
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American (clean eating)
Nutrition
- Calories: 130 kcal