Description
Enjoy a delicious and crunchy snack with Air Fryer Pumpkin Seeds. This easy snack is quick to make and perfect for those who love crispy pumpkin seeds. Try these roasted pumpkin seeds as a tasty snack idea anytime.
Ingredients
Scale
- 1 cup Pumpkin seeds
- 1 teaspoon Ghee or Butter you can also use olive oil
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Salt
- 1/8 teaspoon Black Pepper
Instructions
- Separate pumpkin seeds from the pulp and rinse them under running water to clean well.
- Dry the seeds thoroughly by laying them on a towel for 30 minutes, pressing to remove extra moisture.
- Toss the dried seeds with melted ghee or butter, garlic powder, salt, and black pepper until evenly coated.
- Spread the seasoned seeds in the air fryer basket and cook at 360°F for 10 to 15 minutes, shaking halfway through for uniform roasting.
- Check crispness and air fry for another 3 to 5 minutes if needed.
- Allow seeds to cool, adjust seasoning if desired, and enjoy your crunchy snack.
Notes
- Seasoning: Trader Joe’s Chili Lime seasoning or smoked paprika add extra spice
- Boiling seeds before roasting is optional and mainly helps with cleaning
- For large quantities, roast in batches to maintain even cooking
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Fryer
- Cuisine: American
Nutrition
- Calories: 99kcal
- Sugar: 1g
- Sodium: 156mg
- Fat: 9g
- Saturated Fat: 2g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 3mg