Description
These High Protein Overnight Oats Peanut Butter offer a creamy, satisfying breakfast perfect for meal prep and easy meal prep. Ideal for batch cooking, this overnight oats recipe delivers a high protein breakfast to keep you energized.
Ingredients
Scale
- 1 tbsp maple syrup
- 2 tbsp peanut butter
- 1 1/2 cups almond milk or milk of choice
- 1 scoop protein powder plain or vanilla
- 1 cup rolled oats
Instructions
- In a bowl, combine maple syrup, peanut butter, and almond milk, mixing until smooth.
- Stir in the protein powder fully.
- Fold the rolled oats into the mixture evenly.
- Transfer the bowl to the refrigerator and let it chill overnight.
- Serve cold the next morning and add toppings if desired.
Notes
- *Calories are per serving and are an estimation *Don’t want to use protein powder? Try using 2-3 tbsp of hemp hearts pumpkin seeds or nuts instead
- Prep Time: 5 minutes
- Method: Stovetop
Nutrition
- Calories: 361kcal
- Sugar: 9g
- Sodium: 343mg
- Fat: 14g
- Saturated Fat: 2g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 25mg